Notice your body’s everyday needs without judgment, scoring, or pressure.
SenseCue Lite is a calm, structured tool for building awareness of basic physical signals—hunger, thirst, and energy—through short, guided check-ins.
SenseCue is designed for reflection, not performance. There are no streaks to maintain, no goals to hit, and no comparisons—just a clearer way to pause and notice what your body is communicating.
Guided body check-ins
Each check-in walks you through three simple questions:
Is your body hungry?
Does your body need water?
Is your body tired or low on energy?
For each signal, choose Yes, No, or Unsure.
If you select Unsure, SenseCue offers a brief body-scan prompt to help you slow down and notice sensations more clearly—without interpretation or judgment.
Practical responses, not just notes
When you answer Yes, SenseCue suggests simple, concrete responses such as having a snack, drinking water, or resting. The goal is to help awareness translate into action, not just documentation.
Some action-related tools are available in the full SenseCue app.
SenseCue Lite limits (clear and intentional)
SenseCue Lite is fully usable on its own, with defined boundaries:
Up to 2 saved check-ins per rolling 24 hours
You can still complete additional check-ins, but they won’t be saved.
Includes 3 body signals: hunger, thirst, and energy
History shows the past 7 days
The Insights tab is educational in Lite—it explains what insights are, but does not display charts or summaries
These limits are designed to keep SenseCue Lite focused and calm, not restrictive or time-limited.
Gentle reminders (optional)
If you want reminders, SenseCue Lite supports:
Off or Every 3 hours reminder intervals
Quiet hours, so reminders never interrupt sleep or downtime
Reminders are always optional and can be changed at any time.
Privacy and data handling
SenseCue is built with privacy as a core constraint:
No accounts
No analytics
No third-party tracking
No ads
Check-ins are stored locally on your device.
If device backups are enabled, your operating system may include app data in those backups.
SenseCue does not transmit your check-ins to any server.
Looking for more signals and deeper reflection?
The full SenseCue app includes:
Seven body signals (adds bathroom need, temperature, pain, and overwhelm)
Unlimited saved check-ins
Full history
Insights with charts and pattern summaries, designed to be informative rather than competitive
Additional action tools during check-ins
More reminder options, including custom intervals
The full app is a one-time purchase with no subscriptions or in-app purchases. https://play.google.com/store/apps/details?id=com.sensecue.app
SenseCue is not a medical device or therapy. It supports awareness and reflection but does not diagnose, treat, or prescribe.
Private body check-ins for hunger, thirst, and energy