mySymptoms Food Diary

Contains adsIn-app purchases
4.2
3.16K reviews
100K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Explore the connection between your diet and health with mySymptoms™. Easily track your meals, symptoms, and share detailed journals with your clinicians. Our sophisticated analysis uncovers patterns and relationships between your dietary habits and symptoms, empowering you with the insights needed to manage and improve your digestive health and well-being.

Featured in ‘The Best Gut Health Apps’ by Healthline. Join over 700,000 people who use mySymptoms for their IBS, IBD, low FODMAP diet, migraines, eczema, and more.

mySymptoms is a flexible food and symptom journal providing an easy way to track food, bowel health, stress, sleep, mood, periods, medications and symptoms.

“This app is simply the best in terms of keeping track of your foods and symptoms. In addition to medication and exercise. It is helping me a lot to keep a journal to track my SIBO and IBS.” [mySymptoms customer]


DIARY / JOURNAL

Food & health tracking: Log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors.
Food database: Search or scan barcodes to access our extensive database of foods.
Symptom tracking: Log symptom intensity, duration, and additional notes.
Wellness Metrics: Log your energy, sleep quality, and bowel movements (using Bristol scale)
Customization: Add your own drinks, foods, meals, medications, exercises, and symptoms.


INSIGHTS & ANALYSIS

Correlation analysis: Explore how different foods affect your symptoms, helping you identify potential triggers and patterns.
Detailed reports: Featuring specific metrics, histograms, and trend charts that visually illustrate trends over time.
Event review: A detailed list of instances where specific foods or symptoms occurred.


SHARING & REPORTS

Share with your clinician: Securely share your diary with your clinician through our dedicated Clinic web app.
Family access: Share access on multiple devices using the same account.
Data export: Export your food diary for review or sharing with health professionals in PDF (Android 4.4 or above), CSV, or web report formats.


PRIVACY & SECURITY

Privacy first: Your account starts with an anonymous username ensuring confidentiality. Your name and email are only required if you choose to share your diary with a clinician.
Robust security: Your data is fully encrypted both during transmission and while stored in the cloud.
Control your data: We never share or sell your personal data. You may choose to participate in optional studies that help advance health research.
HIPAA & GDPR compliant: Share your diary with clinicians confidently, knowing our app meets HIPAA & GDPR (Health Data) standards for protecting sensitive patient information.


mySymptoms is used by individuals managing conditions such as:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

Try mySymptoms™ and start your journey to improved digestive health and well-being today!


SUBSCRIPTION INFO

mySymptoms provides a subscription service with a free trial. Cancel anytime during the trial without fees. After the trial, you’re billed monthly, semi-annually, or annually based on your plan.

Manage or cancel your subscription anytime through Google Play subscriptions. Ensure changes are made 24 hours before renewal to prevent charges.


TERMS & CONDITIONS
www.mysymptoms.net/terms


MEDICAL DISCLAIMER

mySymptoms, a wellness tool, tracks diet and health patterns to support, not replace, healthcare relationships; not for medical diagnosis.
Updated on
Aug 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness, and App activity
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted
'> -->
Not Found
We're sorry, the requested URL was not found on this server.