Shedams: Move. Build. Achieve
Contains adsIn-app purchases
Teen
info
500+
Downloads
About this app
Shedams is a fitness app built around belonging rather than personal bests. It is for anyone from 13 to 93, whatever shape you are starting in.
GRADED ON YOUR EFFORT, NOT SOMEONE ELSE'S
Every activity you finish is graded against targets set for your own age band and your own fitness level. A brisk walk at 70 and a hard run at 25 can both earn an A. Intensity and consistency count for more than raw distance, so a short honest session is never wasted.
BUILD A MASTERPIECE, ONE WORKOUT AT A TIME
Each graded activity earns puzzle tiles, and tiles reveal a famous world landmark on your personal quest, block by block. Finish the picture and pick where you are heading next. Leftover tiles roll into your next quest, so nothing is lost at the finish line.
WALK, RUN, CYCLE, CARDIO. INSIDE OR OUT.
Track outdoors with GPS and per-kilometre splits, or train indoors on a treadmill, an exercise bike, or a mat. Indoor sessions are graded on effort rather than distance, so they count just as much as a lap of the park. Pair a Bluetooth heart rate strap for a truer read on intensity, or let Shedams estimate it for you.
CHALLENGES, GROUPS AND EVENTS
Join a challenge on distance, time or steps. Race on your own, rally a group, or put teams against each other and fill a shared puzzle together. Coaches run live events, virtual or in person.
RANK AMONG PEOPLE YOU CHOSE
There are no anonymous global leagues here. Your leaderboard is built from the people you have connected with and the challenges you have joined, over a week, a month or a year.
BUILD THE HABIT, NOT JUST THE WORKOUT
Set out what is motivating you, pick a small number of commitments you can keep, and choose the times of day you intend to move. Shedams tracks your streak, reminds you without nagging, and shows the weeks and months adding up.
ON YOUR WRIST
Start a walk, run, cycle or cardio session from a Wear OS watch and leave your phone behind. The watch tracks your heart rate and distance on its own. Shedams for Wear OS is a companion app: your watch hands the finished session to your phone to be saved and graded, so the Shedams phone app needs to be installed and signed in. If your phone is not nearby, the session is held and sent automatically when it is.
ON YOUR LOCK SCREEN
A live tracking notification keeps your time, distance and pace where you can see them, and lets you pause, resume or finish without unlocking.
ALONGSIDE THE REST OF YOUR HEALTH DATA
Workouts recorded by other apps and devices can sync in through Health Connect, and Shedams grades them alongside everything else without creating duplicates.
Shedams Premium is optional. Everything described above works without it.
GRADED ON YOUR EFFORT, NOT SOMEONE ELSE'S
Every activity you finish is graded against targets set for your own age band and your own fitness level. A brisk walk at 70 and a hard run at 25 can both earn an A. Intensity and consistency count for more than raw distance, so a short honest session is never wasted.
BUILD A MASTERPIECE, ONE WORKOUT AT A TIME
Each graded activity earns puzzle tiles, and tiles reveal a famous world landmark on your personal quest, block by block. Finish the picture and pick where you are heading next. Leftover tiles roll into your next quest, so nothing is lost at the finish line.
WALK, RUN, CYCLE, CARDIO. INSIDE OR OUT.
Track outdoors with GPS and per-kilometre splits, or train indoors on a treadmill, an exercise bike, or a mat. Indoor sessions are graded on effort rather than distance, so they count just as much as a lap of the park. Pair a Bluetooth heart rate strap for a truer read on intensity, or let Shedams estimate it for you.
CHALLENGES, GROUPS AND EVENTS
Join a challenge on distance, time or steps. Race on your own, rally a group, or put teams against each other and fill a shared puzzle together. Coaches run live events, virtual or in person.
RANK AMONG PEOPLE YOU CHOSE
There are no anonymous global leagues here. Your leaderboard is built from the people you have connected with and the challenges you have joined, over a week, a month or a year.
BUILD THE HABIT, NOT JUST THE WORKOUT
Set out what is motivating you, pick a small number of commitments you can keep, and choose the times of day you intend to move. Shedams tracks your streak, reminds you without nagging, and shows the weeks and months adding up.
ON YOUR WRIST
Start a walk, run, cycle or cardio session from a Wear OS watch and leave your phone behind. The watch tracks your heart rate and distance on its own. Shedams for Wear OS is a companion app: your watch hands the finished session to your phone to be saved and graded, so the Shedams phone app needs to be installed and signed in. If your phone is not nearby, the session is held and sent automatically when it is.
ON YOUR LOCK SCREEN
A live tracking notification keeps your time, distance and pace where you can see them, and lets you pause, resume or finish without unlocking.
ALONGSIDE THE REST OF YOUR HEALTH DATA
Workouts recorded by other apps and devices can sync in through Health Connect, and Shedams grades them alongside everything else without creating duplicates.
Shedams Premium is optional. Everything described above works without it.
Effort-graded fitness. Turn every walk, run or ride into a world landmark.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Photos and videos, and Contacts
- Data is encrypted in transit
- You can request that data be deleted
What’s new
What's new in 1.0.18
• Events: discover and join your coach's virtual and in-person sessions
• Connect: Challenges, Groups and Events now live in one cleaner space
• Upcoming challenges show a "X days to go" countdown before they start
• Join private groups straight from an invite link, no extra sign-in
• Smarter indoor and cardio tracking with accurate time and heart rate
• Opt in to the public Streaks leaderboard
• Polish and reliability fixes throughout
• Events: discover and join your coach's virtual and in-person sessions
• Connect: Challenges, Groups and Events now live in one cleaner space
• Upcoming challenges show a "X days to go" countdown before they start
• Join private groups straight from an invite link, no extra sign-in
• Smarter indoor and cardio tracking with accurate time and heart rate
• Opt in to the public Streaks leaderboard
• Polish and reliability fixes throughout
App support
phone
Phone number
+447592239629
About the developer
SHEDAMS LTD
it@shedams.com
20, CYGNET CLOSE
ORPINGTON
BR5 2FF
United Kingdom
+44 7359 097545
