Shora: AI Meditation & Sleep
In-app purchases
Everyone
info
10+
Downloads
About this app
Feel calmer in minutes with meditation made for how you feel right now. Check in with your mood, or just write what's on your mind. Shora builds a personalized guided meditation for this exact moment, then learns what works for you with every practice.
YOUR PERSONAL MEDITATION GUIDE
Most apps hand you a library of recordings and let you guess what you need. Shora starts with you: a quick mood check-in shapes each session around your energy, focus, and state of mind. It doesn't pick from a shelf, it creates your session on the spot. And the more you practice, the better it understands what helps you, so your meditations keep getting more personal.
TECHNIQUES BACKED BY RESEARCH
Every session is built from evidence-based techniques studied in published research: cyclic sighing, box breathing, 4-7-8 breathing, body scan, NSDR (yoga nidra), grounding, loving-kindness, cognitive reframing, gratitude, and more — 20 protocols, guided step by step.
HOW IT WORKS
1. Check in - pick a mood, move the sliders, or write a few words about your day.
2. Shora matches your state to the right techniques and builds a guided session, narrated in the voice and language you choose.
3. Practice, then tell Shora how it went. Every session tunes the next one.
WHAT'S INSIDE
• Sessions for anxiety, stress, low energy, focus, and sleep matched to your mood
• A daily reset to build a calmer routine and keep your streak going
• A private journal that turns your words into sessions
• Multiple voices and languages
• Sessions from a few minutes to a full wind-down your time, your pace
MEDITATION THAT MEETS YOU WHERE YOU ARE
Anxious before a big day? Shora guides you through calming breathing. Can't switch off at night? It builds a sleep-ready wind-down. Foggy and unfocused? A short reset sharpens your attention. Whatever today feels like, there's a session for it, made for you, in the moment.
Start free. Check in, take your first personalized meditation, and feel the difference today.
YOUR PERSONAL MEDITATION GUIDE
Most apps hand you a library of recordings and let you guess what you need. Shora starts with you: a quick mood check-in shapes each session around your energy, focus, and state of mind. It doesn't pick from a shelf, it creates your session on the spot. And the more you practice, the better it understands what helps you, so your meditations keep getting more personal.
TECHNIQUES BACKED BY RESEARCH
Every session is built from evidence-based techniques studied in published research: cyclic sighing, box breathing, 4-7-8 breathing, body scan, NSDR (yoga nidra), grounding, loving-kindness, cognitive reframing, gratitude, and more — 20 protocols, guided step by step.
HOW IT WORKS
1. Check in - pick a mood, move the sliders, or write a few words about your day.
2. Shora matches your state to the right techniques and builds a guided session, narrated in the voice and language you choose.
3. Practice, then tell Shora how it went. Every session tunes the next one.
WHAT'S INSIDE
• Sessions for anxiety, stress, low energy, focus, and sleep matched to your mood
• A daily reset to build a calmer routine and keep your streak going
• A private journal that turns your words into sessions
• Multiple voices and languages
• Sessions from a few minutes to a full wind-down your time, your pace
MEDITATION THAT MEETS YOU WHERE YOU ARE
Anxious before a big day? Shora guides you through calming breathing. Can't switch off at night? It builds a sleep-ready wind-down. Foggy and unfocused? A short reset sharpens your attention. Whatever today feels like, there's a session for it, made for you, in the moment.
Start free. Check in, take your first personalized meditation, and feel the difference today.
Meditation made for your mood. Calm anxiety, sleep better, focus — in minutes.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 3 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Invite friends and you both get Pro. Your friend gets 30 days free, and you earn 30 days when they stick with it. Track it all in Rewards.
• 3-minute micro sessions for when time is short
• Signing in now keeps the progress you made as a guest
• No paywall right after you create an account
• The player now recovers properly if audio fails to load
• Cleaner layout on small screens and at large text sizes
• Smaller download
• 3-minute micro sessions for when time is short
• Signing in now keeps the progress you made as a guest
• No paywall right after you create an account
• The player now recovers properly if audio fails to load
• Cleaner layout on small screens and at large text sizes
• Smaller download
App support
About the developer
SHIFT RIGHT STUDIOS SRL
contact@shiftrightstudios.com
B-DUL IULIU MANIU NR.15H CAMERA NR. 1 BL.5 SC.3 ET.11
AP.315 SECTORUL 6
010011 Bucuresti
Romania
+40 744 428 461
