Sika Strength

Sika Strength Limited

In-app purchases

About this app

Sika Strength is a Sports Performance company who provide tailored training programs for athletes who are looking for a step-up in performance.

Ratings and reviews

Helped consistent easy adaptable, helpful Coaches, low cost training programme, got National Records as 51yr old Master's athlete, easy explanations exercises. Great variety programs & knowledge.

Great value and excellent programming. Helped me recover to my old weightlifting numbers post back injury, and in the last 3 months has added +15kg (190->205) onto my backsquat via RTA and Becoming a Horse 1. In addition to access to individual coaching feedback via the facebook group, you don't get value like this from any other similar provider.

Great app made by the sika lads. Only critique from it in its current state is note taking. If one needs to edit their training notes for a session, it erases everything if it is edited. Comes with a timer, great programs for S&C & weightlifting, and just added a set×rep counter! Worth the subscription