Silk + Sonder

In-app purchases
3.9
194 reviews
Content rating
Everyone
10K+
Downloads
Content rating
Everyone
Users Interact
Learn more
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About this app

We meet you where you are, evolve with you, and equip you with the tools and resources to take you where you want to go.

Silk + Sonder is a mental wellness platform and community that makes daily self-help and self-care easier from the comfort of your home. This app is exclusive to existing Silk + Sonder members, but non Silk + Sonder members are welcome to sign up for the waitlist. Silk + Sonder’s digital experience serves as the perfect companion and extension to our analog wellness journals - fostering mental clarity, compassion, creativity, and connection.

Silk + Sonder’s app offers access to:

• Sonder Club - our uplifting members-only community that offers a safe, positive, and authentic space for inspiration, accountability, and peer-to-peer support.
• Daily Affirmations - receive a new affirmation every day; affirm what resonates with you and ignore what doesn’t.
• Exclusive Announcements from Silk + Sonder - be the first to know about initiatives and new product launches, connect directly with Silk + Sonder founder and team.

Coming Soon:

• Self-Care Bingo - recommended activities curated by Silk + Sonder on various topics to encourage healthy habits, creativity, and play offline. Play with friends and other members
• Member Discovery - cultivate deeper connections with members who share similar interests, live nearby, or are on a similar journey.
• Private Memories - house the content of your journals in one place to keep track of your growth and progress over time. Upload progress from your journal into your safe space to reference throughout the year.

At Silk + Sonder, we believe in the power of disconnecting to reconnect with ourselves and others. Our wellness journals offer the opportunity to reset through evidence-based exercises. Our app invites you to go deeper with yourself and others so we can better personalize and celebrate your unique emotional health journey.

Have Questions? Connect with us.
Email: hello@silkandsonder.com
Instagram: @silkandsonder


How Silk + Sonder’s App Works:

• Sign Up With Phone Number and Input Email Associated with Your Silk + Sonder Account
• Track your moods when you accomplish activities
• Engage with Sonder Club to celebrate your wins, receive support during setbacks, and seek out inspiration.
Updated on
Feb 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Photos and videos and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.8
187 reviews
Alice Parker
March 24, 2026
Silk and Sonder is more than a journal. It is a community of encouraging people that build each other up. The app gives the user access to the online community in addition to daily rituals, daily affirmations, bingo games that change monthly, meditations and so much more. I recently had a problem in the app, so I notified the company. I got a quick response and the problem was fixed quickly. I highly recommend this journal alongside the app for the full rewarding experience!
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August 31, 2021
Overall, not user friendly. I was really looking forward to using the app, but it is beyond frustrating. There is no dashboard to see your own posts, so if you comment on a big post, your notifications drown in it. You can't customize notifications (which I was informed was being worked on). They have to approve posts, which can take who knows how long depending on who gets on to approve it. You can't continue to reply after you have replied once. No calender to keep up with events. Disappointed
48 people found this review helpful
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Silk and Sonder, Inc.
September 1, 2021
Apologies the experience has been frustrating for you! Our Android app is still relatively new, and we're working through the kinks :-) We will definitely take your comments to try and improve! And do please reach out to hello@silkandsonder.com if you have any other suggestions or concerns.
Cherith McGough
October 26, 2025
Been using this app and the journals for almost 2 years off and on. I took a break for a few months last year. Overall, the app works fine for me. I use it for the daily rituals and affirmations, though there is many more things offered within the app. I have never had any problems with it, though it does occasionally break when it's playing the daily rituals. Doesn't happen enough to bother me though. The journals and app have helped me a lot with my mental health! Definitely recommend.
3 people found this review helpful
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What’s new

Minor Bug-fixes and Improvements