30 Hari Mencari Six Pack
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About this app
Six Pack in 30 Days – Abs Workout at Home
Build a more regular exercise habit with Six Pack in 30 Days. This abs workout app offers a 30-day program designed to help you train your abdominal muscles, improve core strength, and maintain fitness through simple, at-home workouts.
Follow easy-to-understand movement guides, choose a workout level that suits your ability, and track your progress daily.
30-DAY WORKOUT PROGRAM
Enjoy a structured daily workout program. Each session consists of several movements with a predetermined duration, allowing you to train gradually and consistently.
KEY FEATURES
• 30-Day Program
A daily workout schedule with rest periods to help you organize your workout routine.
• Three Workout Levels
Choose Beginner, Intermediate, or Advanced based on your ability level and exercise experience.
• Movement Guide
View illustrations and movement instructions to help you understand exercise positions and techniques.
• Workout Timer
Automatic timer with pause and skip controls for a more flexible workout experience.
• Move Catalog
Explore a variety of workouts like Mountain Climbers, Flutter Kicks, Heel Touches, and more.
• Statistics and Progress
Monitor the number of sessions completed, total minutes, weekly activity, and program progress.
• Resume Workout
Continue any unfinished session or start over as needed.
PRACTICAL HOME WORKOUTS
Work out without having to go to the gym. The program includes a combination of moves for abdominal muscles, core, and core fitness.
Each session has a duration and rest time guide to make it easier to follow.
BUILD CONSISTENCY
Use the 30-day schedule to establish a workout routine. Start at your own pace, gradually increase intensity, and track progress through activity statistics.
Results may vary from person to person, depending on consistency, body type, diet, and lifestyle.
Start your workout routine with Six Pack in 30 Days.
Build a more regular exercise habit with Six Pack in 30 Days. This abs workout app offers a 30-day program designed to help you train your abdominal muscles, improve core strength, and maintain fitness through simple, at-home workouts.
Follow easy-to-understand movement guides, choose a workout level that suits your ability, and track your progress daily.
30-DAY WORKOUT PROGRAM
Enjoy a structured daily workout program. Each session consists of several movements with a predetermined duration, allowing you to train gradually and consistently.
KEY FEATURES
• 30-Day Program
A daily workout schedule with rest periods to help you organize your workout routine.
• Three Workout Levels
Choose Beginner, Intermediate, or Advanced based on your ability level and exercise experience.
• Movement Guide
View illustrations and movement instructions to help you understand exercise positions and techniques.
• Workout Timer
Automatic timer with pause and skip controls for a more flexible workout experience.
• Move Catalog
Explore a variety of workouts like Mountain Climbers, Flutter Kicks, Heel Touches, and more.
• Statistics and Progress
Monitor the number of sessions completed, total minutes, weekly activity, and program progress.
• Resume Workout
Continue any unfinished session or start over as needed.
PRACTICAL HOME WORKOUTS
Work out without having to go to the gym. The program includes a combination of moves for abdominal muscles, core, and core fitness.
Each session has a duration and rest time guide to make it easier to follow.
BUILD CONSISTENCY
Use the 30-day schedule to establish a workout routine. Start at your own pace, gradually increase intensity, and track progress through activity statistics.
Results may vary from person to person, depending on consistency, body type, diet, and lifestyle.
Start your workout routine with Six Pack in 30 Days.
30-day abs workout at home with movement guide and progress tracker.
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What’s new
Aplikasi untuk membantu mendapatkan badan ideal bentuk Six Pack, yuk gunakan aplikasi 30 Hari Mencari Six Pack.
Everyone
Learn moreApp support
phone
Phone number
+628979367375
About the developer
Karnadi
infopaytv@gmail.com
Griya Kesuma Blok B No.6 Rajabasa
Bandar Lampung
Lampung 35144
Indonesia
