Take control of your screen time with SloMo—a fitness-powered app blocker that turns movement into access.
SloMo helps you spend less time scrolling and more time moving. Choose the distracting apps you want to
limit, set a fitness challenge, and complete your goal before access is unlocked. Instead of simply waiting
for a timer to finish, you earn your screen time through real activity.
MOVE TO UNLOCK
Create personalized challenges using:
• Daily step goals
• Push-ups
• Squats
• Pull-ups
• Custom repetition targets
When you try to open a restricted app, SloMo shows your challenge. Complete the required movement to earn
temporary access.
AUTOMATIC REP COUNTING
For supported exercises, SloMo uses your phone’s camera and on-device pose detection to recognize your
movements and count completed repetitions automatically.
Camera processing happens directly on your device. Your workout video is not recorded, uploaded, or stored.
STEP-BASED CHALLENGES
Prefer walking? Set a step target and use movement throughout your day to unlock selected apps. SloMo uses
your device’s motion sensors to monitor your progress.
PERSONALIZED APP RULES
Choose which apps to restrict and customize each rule:
• Select the app you want to limit
• Choose a workout or step challenge
• Set your target number of steps or repetitions
• Decide how long the app stays unlocked
• Create different challenges for different apps
WORKS OFFLINE
SloMo’s essential app-blocking, step-tracking, camera detection, and repetition-counting features work
offline. You can complete challenges and manage your rules without depending on an internet connection.
ONE-TIME PAYMENT
Unlock SloMo with one simple payment. No monthly subscription, no annual renewal, and no recurring charges.
Pay once and keep using the app.
BUILT WITH PRIVACY IN MIND
Your fitness challenges and app rules remain on your device. Camera frames are processed locally for
movement detection and are never recorded or stored. SloMo only requests the permissions needed to provide
app blocking, step tracking, and camera-based repetition counting.
BUILD HEALTHIER DIGITAL HABITS
SloMo adds a small, healthy pause between you and distracting apps. Every unlock becomes an opportunity to
move, exercise, and make a more intentional choice about your screen time.
Whether you want to improve productivity, reduce social media use, stay active while working from home, or
build a consistent fitness habit, SloMo helps make your screen time more meaningful.
Move more. Scroll less. Earn your screen time with SloMo.
Reduce screen time by completing steps, push-ups, squats, and pull-ups.