4.3
2.12K reviews
10K+
Downloads
Content rating
Everyone
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About this app

**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****

Get yours at www.therabody.com

PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly


E-STIM PROGRAMS (PROTOCOLS):

MUSCLE ENDURANCE
Improve muscle endurance and fatigue resistance.

STRENGTH ENDURANCE
Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.

RESISTANCE
Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.

STRENGTH
Improves muscle strength.

EXPLOSIVE STRENGTH
Focuses on rapid muscle strength development.

ACTIVE RECOVERY
Improves and accelerates the muscle recovery after an intensive exercise.

EXTENDED RECOVERY
Similar to Active Recovery, but runs longer for better effect.

LIGHT RECOVERY
Non-fatigue low frequency recovery intervention.

WARM UP/POTENTIATION
Increases contraction speed and prepares muscles for max power output.

MASSAGE/WELLNESS
Temporary increases blood circulation in the area applied.

SMART TENS
Reduce and manage chronic and acute pain.

PowerDot is now part of Therabody!
Updated on
Jun 3, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.3
2.12K reviews
kentusmc0311
May 2, 2022
App works just fine, only had one issue and that's with trying to connect it with other devices. I think that's what people are having issues with, using it on multiple devices is a pain... but if you have one dedicated device this app works just fine. I love the device and I highly recommend it to anyone on the fence, it truly makes a difference when it comes to health and wellness.
2 people found this review helpful
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Russell Creed
May 2, 2022
PowerDots are awesome. Bringing stem treatment right in to your home. The devices and app are easy to use. The app contains a multitude of workouts to stimulate muscle response, reduce pain and improve wellness. I have been using it everyday and have noticed a reduction in pain and faster recovery for areas of my body that have been a source of pain for years, specifically in my ankles, hips, and hamstrings.
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Patrick Beatty
February 11, 2022
Was excited to use this to recover from playing soccer and have had a good experience with the Theragun. But this is the worst implementation of a product. Does not connect with bluetooth, no matter what I try per their recommendations. Even on an alternate phone, I can't pair with the PowerDot and therefore it is completely unusable. Will be returning it and will be wary of any Therabody products that aren't the simple Theragun.
7 people found this review helpful
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What's new

Minor bugfixes and improvements