2.32K reviews
Content rating
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About this app


Get yours at www.therabody.com

PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly


Improve muscle endurance and fatigue resistance.

Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.

Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.

Improves muscle strength.

Focuses on rapid muscle strength development.

Improves and accelerates the muscle recovery after an intensive exercise.

Similar to Active Recovery, but runs longer for better effect.

Non-fatigue low frequency recovery intervention.

Increases contraction speed and prepares muscles for max power output.

Temporary increases blood circulation in the area applied.

Reduce and manage chronic and acute pain.

PowerDot is now part of Therabody!
Updated on
Feb 14, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.29K reviews
adriana mazariegos
February 9, 2023
I don't think I have ever been more frustrated with a device and app. Like many others have mentioned when it wants to connect its great when it doesn't good luck... I've gotten to the point where unpairing, restarting, reconnecting isn't even an option as it won't even find the devices on Bluetooth. For how expensive this is you should look for a better alternative.
3 people found this review helpful
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Smartmissimo Technologies Pte Ltd
February 9, 2023
Hi, we are sorry for the issues you are experiencing. Please send us an email at service@powerdot.com. We will assist you with troubleshooting and provide instructions on how to resolve connectivity issues on Samsung phones. Sincerely yours, Team PowerDot.
A Google user
June 16, 2019
About 1/4 of the times I try to use them, the dots connect flawlessly to the app and run a program without issue. The rest of the time I have restart the app, and/or the dots, numerous times in order to get started and then again at some point during the programs. It's incredibly frustrating for something this expensive. When it does work, it works very well to reduce soreness or to provide a nice warm up.
8 people found this review helpful
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Smartmissimo Technologies Pte Ltd
June 16, 2019
Dear Taylor, Apologies for your issues, but it seems they are related to the Bluetooth stack issues on your phone. We always advice to restart the app and bounce Bluetooth between periods of inactivity and only turn on dots after the app is started. Please drop us an email and we let you know more connectivity related tips. Team PowerDot
bill nagle
May 24, 2020
So far I like the app and devices, but I've noticed that one of the 2 units definitely has bluetooth connectivity issues. As long as I keep my phone within 12 inches or so from both devices, I can complete a workout. They work great as long as i can keep connectivity, and powerdot customer service sucks. The link to a customer service email is broken so i have no way to communicate that I'm having issues.
4 people found this review helpful
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Smartmissimo Technologies Pte Ltd
May 25, 2020
Dear Bill, Our customer service email is service@powerdot.com and we are always willing to assist with any issues. We will be happy to arrange warranty replacement for your unit with connectivity issues. Sincerely yours, Team PowerDot

What's new

- Added Google Health integration to support Smart Recovery recommendations based on Google Fit activities
- Updates and improvements for devices with Android 13
- Minor bugfixes and general performance improvements