4.5
2.54K reviews
50K+
Downloads
Content rating
Everyone
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About this app

**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****

Get yours at www.therabody.com

PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports enthusiasts with a new and unique way to recover and improve overall muscle performance.

Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. You can take advantage of the following features:

• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly


E-STIM PROGRAMS (PROTOCOLS):

MUSCLE ENDURANCE
Improve muscle endurance and fatigue resistance.

STRENGTH ENDURANCE
Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.

RESISTANCE
Improves muscle ability to resist intense and prolonged effort, increases muscle hypertrophy.

STRENGTH
Improves muscle strength.

EXPLOSIVE STRENGTH
Focuses on rapid muscle strength development.

ACTIVE RECOVERY
Improves and accelerates the muscle recovery after an intensive exercise.

EXTENDED RECOVERY
Similar to Active Recovery, but runs longer for better effect.

LIGHT RECOVERY
Non-fatigue low frequency recovery intervention.

WARM UP/POTENTIATION
Increases contraction speed and prepares muscles for max power output.

MASSAGE/WELLNESS
Temporary increases blood circulation in the area applied.

SMART TENS
Reduce and manage chronic and acute pain.

PowerDot is now part of Therabody!
Updated on
Nov 15, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
2.5K reviews
Jon J
January 26, 2024
When connecting the power dots... Power one on then connect. Then power that one off. Then power the other one on and connect. Then you can power them both on. It's tough for the app to locate both for the first time with them both on. These do a great job distracting the muscles and giving relief. I have had back surgeries and these have helped the pain after physical therapy. The app is easy to navigate and seamlessly controls the monitors.
5 people found this review helpful
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Don
March 2, 2024
This product is a huge pain to use. Constantly having to disconnect and reconnect, re-pair, and reactivate. Right now, my Powerdot won't activate at all. And they suggest like 6 things to try to fix it. Argh! Great idea, but get the technology perfected before selling to the general public!
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A Google user
June 16, 2019
About 1/4 of the times I try to use them, the dots connect flawlessly to the app and run a program without issue. The rest of the time I have restart the app, and/or the dots, numerous times in order to get started and then again at some point during the programs. It's incredibly frustrating for something this expensive. When it does work, it works very well to reduce soreness or to provide a nice warm up.
10 people found this review helpful