iSober - Quit Addictions

Content rating
Everyone
50+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

iSober - Quit Bad Habits & addictions, build a Better You

iSober is a free habit tracker and streak counter that helps you quit bad habits like pornography, smoking, and other addictions - one day at a time. Track your progress, stay motivated, and redirect your energy toward the life you actually want.

Breaking a bad habit is hard when you're fighting it alone. iSober (formerly better self) gives you a clear streak tracker so you can see exactly how long you've stayed clean, celebrate every milestone, and stay motivated to keep going.

But quitting is only half the journey. The real change happens when you replace old habits with meaningful action. That's why iSober includes a built-in to-do list - so you can channel the time you once lost into the goals you truly care about.

WHY YOU'LL LOVE ISOBER
• Streak Tracker :- count the days, hours, and minutes since you quit and watch your progress grow
• Focus Timer :- stay present and build discipline with dedicated focus sessions
• To-Do List :- turn wasted time into productive action and real results
• Daily Journal :- reflect, track your mood, and build self-awareness without needing a separate journaling app
• Goals & Milestones :- set targets and celebrate every win along the way
• Motivational Quotes :- daily encouragement to keep you inspired
• Light & Dark Mode :- a clean, calming design that's easy on the eyes
• Private & Offline :- your data stays on your device. No account, no sign-up.

Whether you're trying to quit porn, stop smoking, beat procrastination, or simply become a more disciplined, self-improved version of yourself, iSober is your daily companion on the journey.

Writing a journal every day can be one of the most powerful self-improvement habits - so we built one right in, alongside your to-do list, so everything you need is in one app.

Break free from the cycle. Start working on the things you truly desire. Transform your life, one day at a time.

We wish you all the best on your self-improvement journey. Here's to a happy day and a happy life :)

Download iSober - Quit Addictions today and take the first step toward the person you want to become.
Updated on
Jun 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What’s new

We have enhanced the UI experience for our users :)