Bestday: Break Bad Habits

In-app purchases
Content rating
Mature 17+
100+
Downloads
Content rating
Mature 17+
Diverse Content: Discretion Advised
Users Interact
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Want to break a bad habit but keep finding yourself doing the same thing again?

Bestday helps you understand why your cravings happen, identify your triggers and get ahead of the moments when you’re most likely to fall back into an unwanted habit.

Unlike a traditional habit tracker that only tells you what already happened, Bestday is designed to help predict cravings and triggers before they take over.

Whether you want to quit drinking, stop vaping, quit nicotine, cut back on sugar, reduce screen time or change another unwanted behavior, Bestday gives you personalized daily insights to help you take back control.

PREDICT CRAVINGS & TRIGGERS

Your daily check-ins and personal patterns help create your Bestday Score, giving you insight into when cravings and difficult moments may be more likely.

BREAK BAD HABITS

Use Bestday to understand your patterns, monitor your progress and make more intentional choices.

UNDERSTAND YOUR PATTERNS

Track factors like mood, stress, sleep, energy and cravings to start seeing what may be driving your habits.

GET PERSONALIZED DAILY GUIDANCE

Bestday turns your information into actionable tips designed to help you navigate your day before a craving or trigger becomes overwhelming.

CHANGE THE HABIT YOU WANT TO CHANGE

Alcohol. Smoking. Vaping. Nicotine. Sugar. Screen time. And other unwanted habits and vices.

You don’t need another streak counter telling you what already happened.

You need to understand what makes you vulnerable in the first place.

Bestday moves habit change from reactive to proactive.

Predict the craving. Understand the trigger. Break the pattern.

Your Bestday starts here.

Screenshot Copy

Know When Cravings May Hit
Your daily craving & trigger predictor.

Your Habits Have Patterns
Bestday helps you find them.

See Your Bestday Score
Know what kind of day you’re walking into.

Get Ahead of Your Triggers
Personalized guidance before difficult moments.

Whatever Your Vice
Alcohol. Vaping. Sugar. Screen time. And more.

Less Willpower. More Awareness.
Understand yourself. Change the pattern.
Predict cravings & triggers. Break bad habits with personalized daily guidance.
Updated on
Aug 18, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

Bug fixes
Content rating
Mature 17+
Diverse Content: Discretion Advised
Users Interact
Learn more

App support

About the developer
Sober Girls Guide LLC
asobergirl@asobergirlsguide.com
30 N Gould St Ste R Sheridan, WY 82801-6317 United States
+1 310-927-9251

Similar apps