Sobriety Counter Tracker

Contains adsIn-app purchases
Content rating
Everyone
10+
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Content rating
Everyone
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About this app

Sobriety Counter Tracker helps you stay focused on your progress, one day at a time.

Track sober days with a clear, simple counter. Log urges and their triggers. Follow short, step-by-step actions to handle urges, and use a delay timer to pause before deciding.

Key features
• Track sober days with a clear and simple counter
• Log urges and what triggered them
• Handle urges step by step with short actions
• Use a delay timer to pause before deciding
• Record outcomes without judgment
• View recent urges and basic history
• Works fully offline
• No account required

The app follows a simple flow:

Trigger → pause → delay → outcome

When an urge happens, quickly select what caused it, take a short action, and wait before making a decision. Then log what happened and move on.

Over time, you can identify patterns, such as common triggers and high-risk moments.

All data stays on your device.

Track your days, handle urges, and move forward one step at a time.
Track sober days and stay focused, fully offline.
Updated on
May 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection