Soglom AI: kaloriya, калории

Ro'zimurod

About this app

Soglom AI is a calorie counter powered by artificial intelligence. Take a photo of your food, and the AI ​​will recognize it and automatically calculate calories, proteins, carbohydrates, and fats. Calorie counter, food diary, and pedometer all in one app.

🍽 A DATABASE OF 300+ DISHES, INCLUDING NATIONAL DISHES
Plov, manti, samsa, lagman, beshbarmak, chuchvara, dimlama, norin, shashlik, hasip, moshkhurda, sumalak, chalop, katlama, khanum, and over 300 other dishes. Central Asian dishes are recognized separately; standard calorie counters don't recognize them.

📸 CALORIES BY PHOTO
Take a photo of your dish – the AI ​​will do the rest. Two-tier system:
• On-device AI - works offline, responds in a second
• Cloud AI - analyzes complex and mixed dishes, recognizes multiple dishes in a single photo

🔢 CALORIES AND NUTRITIONAL FAT
Precise figures for each dish: calories, protein, fat, and carbohydrates. Adjust the serving size – the calculations will happen automatically.

👣 PEDOMELETER
Steps are counted automatically using the phone's sensor. See your calories burned. No need for a separate pedometer.

📊 DAILY PLAN AND STATISTICS
Personalized calorie intake based on height, weight, age, and goal. Food diary, NUTRITIONAL FAT balance, weekly and monthly charts, weight loss or gain plan.

🤖 AI RECOMMENDATIONS
The app calculates your remaining calories for the day and suggests suitable, healthy meals.

🆓 FREE
3 photo scans and 7 meals per day. Pedometer, diary, and unlimited statistics. Just a phone number or Google account is required to sign in.

⭐ PREMIUM
Unlimited scanning and adding dishes, advanced AI recommendations, no ads.

The app is available in Uzbek, Russian, and English.

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🇺🇿 OZBEK TILIDA

Soglom AI - the sun's intelligence helps you find the perfect calories. Ovqatingizni rasmga oling, AI taomni taniydi va kaloriya, oqsil, uglevod, yog miqdorini avtomatik hisoblaydi. Kaloriya sanash, ovqat kundaligi va qadam hisoblash - bitta ilovada.

🍽 300+ TAOM, MILLIY TAOMLAR BILAN
Osh, manti, somsa, lagmon, beshbarmoq, chuchvara, dimlama, norin, shashlik, hasip, moshxorda, sumalak, chalop, qatlama, xonim va 300 dan ortiq taom. Markaziy Osiyo taomlari alohida organatilgan - boshqa kaloriya ilovalari ularni tanimaydi.

📸 RASMDAN KALORIYA
Ovqatni rasmga oling, qolganini AI qiladi. Qurilmadagi AI internetsiz ishlaydi, bulutli AI esa murakkab va aralash taomlarni, bir nechta taomni bitta rasmdan ajratadi.

🔢 KALORIYA VA MAKRONUTRIENTLAR
Har bir taom uchun kaloriya, oqsil, uglevod va yog miqdori. Porsiyani ozgartirsangiz hisob avtomatik qayta hisoblanadi.

👣 QADAM HISOBLAGICH
Telefon sensoridan qadamlar avtomatik sanaladi, yoqilgan kaloriya korinadi.

📊 KUNLIK REJA
Boyingiz, vazningiz, yoshingiz va maqsadingizga qarab shaxsiy kaloriya normasi. Ovqat kundaligi, haftalik va oylik statistika, vazn kamaytirish yoki vazn olish rejimi.

🆓 BEPUL
Kuniga 3 marta rasmdan scanerlash va 7 ta ovqat qoshish. Qadam hisoblagich, kundalik va statistika cheksiz. Kirish uchun telefon raqami yoki Google akkaunt yetarli.

⭐ PREMIUM
Cheksiz scanerlash va ovqat qoshish, kengaytirilgan AI tavsiyalar, reklamasiz.

Vazn kamaytirmoqchi bolganlar, sportchilar, parhez tutayotganlar va kaloriya sanashni endi boshlayotganlar uchun.

Soglom AI - soglom hayot yolingizdagi AI yordamchingiz.

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What’s new

• Much better recognition of Uzbek dishes: plov, lagman, beshbarmak,
dimlama, norin, mastava, kazy and more
• Food database expanded to 309 items
• Fixed calorie counting for composite dishes — ingredients are no
longer counted twice
• Spices and tableware no longer appear in the food list
• Interface fixes and improvements