SONA VNS

sona-neuro

About this app

Unlock your potential with SONA, the app designed for personalized nervous system stimulation using our companion earpiece. Engage in carefully crafted journey sessions tailored for your specific neuro-wellness needs, or opt for “Daily Stimulations” for nervous system upkeep. Each session is a complete experience, combining guided audio, breathing exercises, and adaptive electrical stimulation. SONA helps you track your progress with in-depth analytics, showing the vital data signals to anchor your progress. See your consistency grow with daily session streaks and gain deeper insights through integrations with popular wearables like Whoop and Oura.

Key features:
* Personalized Journey Sessions: Structured programs designed to address specific user needs.
* Daily Stimulations: Quick, regular sessions for ongoing cognitive maintenance.
* Multi-Sensory Experience: Sessions feature guided audio, breathing instructions, and concurrent electrical stimulation.
* Performance Analytics: View detailed metrics on heart rate, heart rate variability, breathing rate, and other key stats.
* Progress Tracking: Track your usage and progress, and unlock advanced features with session completion.