Spartan Home Workouts

Contains adsIn-app purchases
4.3
28.1K reviews
1M+
Downloads
Content rating
Everyone
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About this app



SPARTAN HOME WORKOUTS – NO EQUIPMENT APP! 💪


THE BEST FITNESS EXPERIENCE IN THE APP STORE!


• Get RESULTS!
• FREE workouts, training and nutrition plans
• FAST HIIT workouts at HOME, NO EQUIPMENT needed
• Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
• Get the SUPPORT you need from our team and from our great fitness COMMUNITY
• PROGRESS through our fitness levels and EARN BADGES
• Have FUN getting the body of your dreams!
• SIMPLE to use
• EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
• See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!

EXPLORE THE MANY BENEFITS OF THE SPARTAN HOME WORKOUTS – NO EQUIPMENT APP!


• Best-in-class AI Personal Trainer that designs training plans just for you!
• Hundreds of exercises for all muscle groups
• Body Weight exercises
• Exercise reference library with top quality digital animations
• Workouts for all fitness levels and fitness goals
• Training plans for all fitness levels and fitness goals:
  ∘ Burn Fat
  ∘ Build Muscle
  ∘ Build Strength
  ∘ Build Endurance
• Variety of Nutrition plans
• Transformation Center:
  ∘ Track your calories burned
  ∘ Track your weight history
  ∘ Create transformation images
  ∘ Track your workout history
• Earn badges and level up!
• Share your results on Facebook and Instagram
• Workout on Chromecast
• Create your own workouts!
• Customized training plans just for you
• Content access for all budgets:
  ∘ Free Content
  ∘ One time purchases
  ∘ Subscriptions

Millions of people (just like you!) have trusted Spartan Apps. Join our community now!


For questions, contact us at support@spartan-apps.com.



Updated on
Nov 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data isn’t encrypted
You can request that data be deleted
4.3
28.1K reviews
A Google user
March 21, 2020
For the most part, I really like this app. However, it took a few trys and emails with folks to get my custom plan going - for some reason, I would finish the survey for my plan, and it wouldn't load. That being said, everyone was sweet and helpful, which makes any weird tech error a lot easier to deal with. My biggest issue at the moment is the equipment - I said I have none, and so far, my plan requires a bunch of reverse pushups with benches? Willing to wait out and see if it gets better tho
70 people found this review helpful
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Tech 387 LLC
March 23, 2020
Dear Destiny, thank you very much for the feedback! We hope you are safe and healthy. 😊 Please update to the last version. We have fixed a lot of issues. Please email us at support@spartan-apps.com
A Google user
April 10, 2020
I really like the animation that teaches you each move. The app offers a large variety of non-equipment and equipment workouts. You can create your own program or select a specific program whether you want to loose weight or gain muscle or both. The animation is really what sold me because there is no confusion on how to perform the move. I have completed insanity before and I found this useful and challenging. I recommend this app.
46 people found this review helpful
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Tech 387 LLC
April 27, 2020
Thank you so much for your review!
justin crawford
June 13, 2022
Everything works ok, except when doing the nutrition. The scan feature will work usually the first time I use it when opening the app and then it's just errors after that. Also if you have to add a food, you need to be able to input the calories, protein, ect. Individually and not based off the amount of the product such as it's grams. I continue to come across the issue if I do happen to find a food or scan one in successfully, thatany times the nutritional facts in the app do not match up.
12 people found this review helpful
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Tech 387 LLC
July 10, 2022
Hi Justin, we apologize for this inconvenience. I'll go ahead and pass this on to our development team to keep in mind as they make updates and upgrades. We appreciate the honest feedback!

What's new

We destroyed some bugs. Let us know if you find more. Our developers will fix them faster than you can do a "MMA Circuit" workout.