Spot On Period Tracker
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Mayelana nalolu hlelo lokusebenza
"Lolu hlelo lokusebenza olusha lokulandela isikhathi lushintsha kakhulu umdlalo." - Intsha yeVogue
Ukuhlala phezu komjikelezo wakho akukaze kube lula noma kube mnandi kakhulu nge-Spot On — isilawuli sokuzalwa nesilandeleli sesikhathi esixhaswe yi-Planned Parenthood Direct.
Hlala uvumelana nezikhumbuzi zokulawula ukuzalwa, isiqondiso, namathiphu — kungakhathaliseki indlela yakho noma isimiso sakho.
Uma ungekho ekulawuleni ukuzalwa, i-Spot On ingabikezela ngokunembile isikhathi sakho futhi ikunikeze amakhanda mayelana nokuthi kungenzeka nini ukuvunda.
Landelela Isikhathi Sakho, Ukuzala, Nomjikelezo Wokuya esikhathini
• Ukugeleza kwakho - ukusuka ekukhanyeni kuya ekukhanyeni kuya ezinsukwini ezinzima.
• Izimpawu zakho — ukukhathala, amajaqamba, noma ubuhlungu besisu.
• Imisebenzi yakho — ukuzivocavoca, ucansi, noma izinga lokulala
Phatha Ukulawula Ukuzalwa Kwakho
• Landelela noma iyiphi indlela ethinta isikhathi sakho sokuya esikhathini: iphilisi, isiqephu, iringi, isifakelo, isibhamu, ne-IUD.
• Misa izikhumbuzi ezihlakaniphile eziqondene nokulawula kwakho inzalo noma umjikelezo wokuya esikhathini.
Ukusekela Nezinsiza
• Ukuxhuma inombolo yocingo yothisha wezempilo ukuze ukhulume ngokuqondile nochwepheshe.
• Akukho ukwahlulela noma ukucabangela ngawe, izinhloso zakho zokuzala, noma izizathu zakho zokusebenzisa ukulawula inzalo.
“
...ubuchwepheshe obuhlakaniphile, obungaziphakamisi, obuwusizo — sibonga amandla e-cosmic yezifo zabesifazane.” — The Cut
"Sesivele siyilandile - ingabe nawe?" - Isimo
Ukuhlala phezu komjikelezo wakho akukaze kube lula noma kube mnandi kakhulu nge-Spot On — isilawuli sokuzalwa nesilandeleli sesikhathi esixhaswe yi-Planned Parenthood Direct.
Hlala uvumelana nezikhumbuzi zokulawula ukuzalwa, isiqondiso, namathiphu — kungakhathaliseki indlela yakho noma isimiso sakho.
Uma ungekho ekulawuleni ukuzalwa, i-Spot On ingabikezela ngokunembile isikhathi sakho futhi ikunikeze amakhanda mayelana nokuthi kungenzeka nini ukuvunda.
Landelela Isikhathi Sakho, Ukuzala, Nomjikelezo Wokuya esikhathini
• Ukugeleza kwakho - ukusuka ekukhanyeni kuya ekukhanyeni kuya ezinsukwini ezinzima.
• Izimpawu zakho — ukukhathala, amajaqamba, noma ubuhlungu besisu.
• Imisebenzi yakho — ukuzivocavoca, ucansi, noma izinga lokulala
Phatha Ukulawula Ukuzalwa Kwakho
• Landelela noma iyiphi indlela ethinta isikhathi sakho sokuya esikhathini: iphilisi, isiqephu, iringi, isifakelo, isibhamu, ne-IUD.
• Misa izikhumbuzi ezihlakaniphile eziqondene nokulawula kwakho inzalo noma umjikelezo wokuya esikhathini.
Ukusekela Nezinsiza
• Ukuxhuma inombolo yocingo yothisha wezempilo ukuze ukhulume ngokuqondile nochwepheshe.
• Akukho ukwahlulela noma ukucabangela ngawe, izinhloso zakho zokuzala, noma izizathu zakho zokusebenzisa ukulawula inzalo.
“
...ubuchwepheshe obuhlakaniphile, obungaziphakamisi, obuwusizo — sibonga amandla e-cosmic yezifo zabesifazane.” — The Cut
"Sesivele siyilandile - ingabe nawe?" - Isimo
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Minor usability enhancements
