Spot On Period Tracker

PPDirect

About this app

“This new period tracking app is a serious game-changer.” — Teen Vogue

Staying on top of your cycle has never been easier or more fun with Spot On — a birth control and period tracker powered by Planned Parenthood Direct.

Stay consistent with birth control reminders, guidance, and tips — no matter your method or your schedule.

If you’re not on birth control, Spot On can accurately predict your period and give you a heads up on when you’re likely to be fertile.
Track Your Period, Fertility, and Menstrual Cycle
• Your flow — from spotting to light to heavy days.
• Your symptoms — fatigue, cramps, or stomach aches.
• Your activities — exercise, sex, or sleep quality

Manage Your Birth Control
• Track any method that affects your period: the pill, patch, ring, implant, shot, and IUD.
• Set discreet reminders specific to your birth control or menstrual cycle.

Support & Resources
• Connection to Chat/Text health educator hotline to speak directly with experts.
• No judgment or assumptions about you, your reproductive goals, or your reasons for using birth control.
“
...a smart, unassuming, useful piece of technology — thank the gynecological cosmic forces.” — The Cut

“We’ve already downloaded it — have you?” — Shape

Ratings and reviews

It's good for tracking periods and fertile days, as well as my mood and other bodily fluctuations. My issue is that the data syncing SUCKS. For some reason it never saves my data properly, so every time I switch my phone or have to hard reset, my data is lost forever despite both exporting my data to dropbox AND supposedly syncing my acct up with Chrome. Never once has the app loaded previous data. If it wasn't for that, I'd give the app five stars, but as of now it's between 3 and 4.

I hate the update. I was perfectly fine with the easy system of tracking my period and entering everything and saying "yes I have taken it". Now the UI is laggy, the interface is confusing and i can't keep track of anything. Good job updating something that was alright to begin with and making it more confusing. (Also, if it's confusing for someone who is 21 I can't imagine how other people find it.)

I've been using this app for several years now. The new update has been pretty terrible. It's slow, less intuitive, I lost my custom tracking options, and before I lost them they couldn't be updated. I do like the new tracking options included, but I hadn't been able to merge some that were the same before mine were deleted. The new update seems to have been launched prematurely, leaving me very disappointed in this app.

What’s new

Minor usability enhancements