Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Statik helps you build strength and learn impressive calisthenics skills using only your bodyweight. Whether you're starting with pull-ups and push-ups or working toward muscle-up, back lever, pistol squat, and V-sit, the app guides you with clear progressions so you can train at your own level, at home or anywhere, no gym required.

HOW IT WORKS

Every skill is broken into progressions. You complete workouts made of sets and reps (or holds) for each exercise. Unlock the next level when you hit your targets. Statik tells you what to do, how to do it, and how to progress without guessing.

WHAT YOU GET

• Step-by-step progressions from beginner to advanced for each skill
• Technique descriptions and execution tips for every exercise
• Instructional videos demonstrating movements and progressions
• Built-in warm-up and stretching so you train safely
• Workout history and progress tracking so you see your improvement over time
• Skills like Muscle-Up, Back Lever, Pistol Squat, and V-Sit, all with no equipment

Statik is built for people who want to get stronger and learn calisthenics properly: clear structure, no fluff, progress you can see.
Updated on
May 17, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Initial app release.