TrainRox - HYROX Workouts
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About this app
Your Complete HYROX Training Program
TrainRox is built for athletes who take HYROX seriously. Whether you are preparing for your first HYROX Fitness Race or chasing a new personal best, this app delivers structured HYROX Training designed to improve speed, strength, stamina, and endurance.
Structured HYROX Programs
Prepare for a specific HYROX race with progressive, week by week HYROX Programs. Choose your event, follow a clear HYROX Plan, and complete structured daily workouts designed to peak your performance on race day.
Each program combines Endurance Training, Functional Fitness, running intervals, strength work, sled conditioning, and race simulations so your Hybrid Training has direction and purpose.
Built for Real HYROX Training
Every session reflects real race demands:
- Running intervals and pacing work
- Sled push and pull conditioning
- Kettlebell Workouts for strength and power
- Station based HYROX Workouts
- AMRAP, EMOM, For Time, and interval formats
Train like you compete and build race specific fitness that transfers directly to performance.
Smart Workout Generator
Generate personalized HYROX Workouts based on:
- Available equipment such as sled, SkiErg, rower, kettlebell, or running space
- Duration
- Fitness level from beginner to advanced
- Training focus including endurance, stamina, or strength
Maintain consistent Hybrid Training whether you train at home or in the gym.
Track Progress and Refine Your Race Strategy
Log completed HYROX Workouts, monitor consistency and training volume, analyze your progression over time, and use integrated pacing tools to better understand your splits and optimize your HYROX race performance.
Train Smarter. Race Stronger.
Download TrainRox and start preparing for your next HYROX Fitness Race today.
TrainRox is built for athletes who take HYROX seriously. Whether you are preparing for your first HYROX Fitness Race or chasing a new personal best, this app delivers structured HYROX Training designed to improve speed, strength, stamina, and endurance.
Structured HYROX Programs
Prepare for a specific HYROX race with progressive, week by week HYROX Programs. Choose your event, follow a clear HYROX Plan, and complete structured daily workouts designed to peak your performance on race day.
Each program combines Endurance Training, Functional Fitness, running intervals, strength work, sled conditioning, and race simulations so your Hybrid Training has direction and purpose.
Built for Real HYROX Training
Every session reflects real race demands:
- Running intervals and pacing work
- Sled push and pull conditioning
- Kettlebell Workouts for strength and power
- Station based HYROX Workouts
- AMRAP, EMOM, For Time, and interval formats
Train like you compete and build race specific fitness that transfers directly to performance.
Smart Workout Generator
Generate personalized HYROX Workouts based on:
- Available equipment such as sled, SkiErg, rower, kettlebell, or running space
- Duration
- Fitness level from beginner to advanced
- Training focus including endurance, stamina, or strength
Maintain consistent Hybrid Training whether you train at home or in the gym.
Track Progress and Refine Your Race Strategy
Log completed HYROX Workouts, monitor consistency and training volume, analyze your progression over time, and use integrated pacing tools to better understand your splits and optimize your HYROX race performance.
Train Smarter. Race Stronger.
Download TrainRox and start preparing for your next HYROX Fitness Race today.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Get ready for the new season! We have added the upcoming HYROX events so you can start building your custom training plan for your next race today. You can also now check the official startlists to see who you will be competing against. Finally, we resolved a few issues so you can now easily link completed workouts directly to your training plan.
App support
About the developer
STELLAR APPS S.L.
info@stellarapps.io
CALLE MIRET I SANS 7
08034 BARCELONA
Spain
+34 932 80 22 21
