StepZen β AI Habit Coach
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About this app
StepZen is your personal AI habit coach β built to help you break bad habits and build a healthier life, one day at a time.
π± QUIT BAD HABITS WITH REAL SUPPORT
Whether you want to quit smoking, reduce alcohol, cut screen time, manage stress, stop gambling, or sleep better β StepZen gives you daily tasks, streak tracking, and an AI coach to support you every step of the way.
π€ YOUR PERSONAL AI COACH
StepZen's AI coach gives you science-based, personalised coaching. It responds to your struggles in real time, helps you through cravings, supports you after setbacks, and adapts to your personality and habit history.
π₯ KEY FEATURES
- Personalized daily habit tasks for your specific habit
- Streak tracking with milestone rewards
- Craving support β tap for immediate help when urges hit
- Evening reflection to close the day with intention
- Mood tracking and weekly progress insights
- Habit breakdown with your personal progress stats
- 15+ habit categories including smoking, alcohol, screen time, gambling, sugar, caffeine, sleep and more
π TRACK YOUR PROGRESS
See your weekly habit activity, mood patterns, craving log and 30-day journey milestones all in one clean progress screen.
π PREMIUM
Free users get 5 AI coaching messages per day.
Premium unlocks unlimited daily AI coaching conversations.
Cancel anytime through Google Play.
β οΈ DISCLAIMER
StepZen provides AI habit coaching and motivational guidance only. It is not a substitute for medical advice, clinical treatment or emergency services. If you are in crisis please contact a healthcare professional or emergency services.
π± QUIT BAD HABITS WITH REAL SUPPORT
Whether you want to quit smoking, reduce alcohol, cut screen time, manage stress, stop gambling, or sleep better β StepZen gives you daily tasks, streak tracking, and an AI coach to support you every step of the way.
π€ YOUR PERSONAL AI COACH
StepZen's AI coach gives you science-based, personalised coaching. It responds to your struggles in real time, helps you through cravings, supports you after setbacks, and adapts to your personality and habit history.
π₯ KEY FEATURES
- Personalized daily habit tasks for your specific habit
- Streak tracking with milestone rewards
- Craving support β tap for immediate help when urges hit
- Evening reflection to close the day with intention
- Mood tracking and weekly progress insights
- Habit breakdown with your personal progress stats
- 15+ habit categories including smoking, alcohol, screen time, gambling, sugar, caffeine, sleep and more
π TRACK YOUR PROGRESS
See your weekly habit activity, mood patterns, craving log and 30-day journey milestones all in one clean progress screen.
π PREMIUM
Free users get 5 AI coaching messages per day.
Premium unlocks unlimited daily AI coaching conversations.
Cancel anytime through Google Play.
β οΈ DISCLAIMER
StepZen provides AI habit coaching and motivational guidance only. It is not a substitute for medical advice, clinical treatment or emergency services. If you are in crisis please contact a healthcare professional or emergency services.
AI habit coach to quit smoking, reduce screen time & build better habits.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, App activity, and App info and performance
- Data is encrypted in transit
Whatβs new
"Welcome to StepZen β your personal AI
habit coach!
Break bad habits with daily AI coaching,
streak tracking, and craving support.
Available for smoking, alcohol, screen
time, gambling and more
habit coach!
Break bad habits with daily AI coaching,
streak tracking, and craving support.
Available for smoking, alcohol, screen
time, gambling and more
Everyone
Learn moreApp support
About the developer
Gopu Gopan
gopugopan123@gmail.com
Varikkolithara Padeettathil
erazha
erazha south po, Kerala 690106
India