Stillnest is a calm meditation and sleep app — no streak shaming, no noise, just stillness when you need it.
MEDITATE YOUR WAY
• Guided sessions organized by theme — sleep, focus, anxiety relief, and more
• A customizable unguided timer with optional interval bells
• Breathing exercises with smooth animated cues and a session-end affirmation
SOUNDSCAPES THAT FIT YOUR MOMENT
• Layer multiple ambient sounds — rain, forest, fireplace, and more
• Save your own mixes as presets and return to them anytime
A GENTLER KIND OF PROGRESS
• A pixel companion that grows with your total mindful minutes — it never punishes you for missing a day
• Daily goals and progress insights that encourage rather than pressure
• Daily mood check-in and an affirmation to start your day
REFLECT AND GROW
• A private reflection journal for your thoughts after each session
• Meditation plans with thoughtfully authored arcs matched to your goals
MADE FOR REAL LIFE
• Your progress syncs across devices with your account
• Clean, distraction-free design in light and dark themes
• A pixel companion that grows with your practice — no streak shaming
Stillnest is free to use, with a premium subscription that unlocks the full session library and all soundscapes.
Find your stillness. One breath at a time.
Meditation, sleep sounds & breathing exercises for calm, focus, and anxiety.