SWay: Quit or Less Smoking

Contains adsIn-app purchases
4.6
1.25K reviews
50K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

SWay will help you quit smoking slowly, evenly extending the time between smoke breaks.

Smoke when the timer shows 00:00:00 and start the timer after (or before) each smoke break.

It is very important to create a good habit of using the timer and tracker for yourself. The application is the embodiment of a method and a tool to help your self-control, and the method will work only if you have a conscious desire to get rid of a bad habit or control cigarette consumption.

It will also help to quit smoking vape, IQOS, Glo, Juul and any other tobacco heating systems.

Download the app and read the FAQ section to find out how it works and why it works.

Enter the settings:
- The number of cigarettes you smoke per day now.
- The number of cigarettes you are aiming for (zero if you want to quit).
- The number of days after which you want to get this result.
- The cost of a pack of cigarettes.
Start the timer.

Will help those who:

- Wants to become a non-smoker
The effective recommended time range is 100-200 days. You can quit faster, but it will be difficult and the risk is higher that you will fall out again and start smoking.

- Wants to smoke less
Not everyone is ready to completely quit smoking, but every smoker wants to do as little harm as possible to their health and save money. Therefore, the application has functionality that allows you to reduce the number of cigarettes to the level you need and save it. (Of course, we recommend getting rid of the habit completely)
If you smoke more than one pack a day and it seems to you that you cannot quit, but you feel what harm you are causing to your health and understand how much money you could save, then try first to reduce the number of cigarettes by 2 times in 60-100 days.
If you smoke one pack a day, then reducing the number of cigarettes by 2 times will allow you to save 25,000 rubles a year or more, given that cigarette prices continue to rise.

- Doesn't want to quit smoking
You understand what is needed, but you like the process and you do not really want to give up the habit. Are you afraid of getting fat, you're stressed at work, or you've come up with other "weighty" arguments.
In this case, enter 365+ days in the settings (you can 500, 800, 1000). You will be throwing so slowly that you yourself will not notice it. And you can finally take control of your cigarette consumption with the help of a tracker.

The app will discipline you and you will get rid of the triggers that made you reach for a pack of cigarettes.
When leaving the house, after eating, at the bus stop, while driving, the timer will always tell you how much time is left until the next cigarette.
This will unlearn the habit of smoking in a particular situation. These situations will cease to be a trigger like an ordinary non-smoker.


You don't have to dream about a cigarette during the withdrawal process, because there will be none and you will smoke when the timer tells you when.

Mechanically follow the timetable provided by the timer to tell a passerby who fired a cigarette one day - I don't smoke.

A savings calculator is built into the settings, see how much money you will save, depending on how many days you decide to quit smoking.
Let me remind you that it is very important to develop a habit and constantly use the timer in order to quit smoking slowly and gradually.

Get used to using the timer for several months and then you will get the result you are striving for. Free money, health, lack of shortness of breath, normal smell and increased lifespan. (To run fast, smell good and spend money)

With this free app, you don't need so much motivation to become a non-smoker. And if you need it, that is, the Premium version, with it you will more faithfully find inner motivation, because no one likes to waste money.


Mail for communication: swaysupp@gmail.com
Updated on
Feb 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 6 others
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

4.6
1.24K reviews
Jd Miller
June 26, 2023
This app helps you by tapering off within the time limit that you choose. I paid for the notification bar countdown timer and notification bell when the countdown is up. It sleeps when you do, as the timer doesn't reset until you start it, whether you reset it before or after the countdown is up. I love this app so far and can't wait to see the future updates! I am doing the 200 days til quit, and I smoke about 15 cigarettes/day right now. I just paid a week ago. Wish me luck!!
4 people found this review helpful
Did you find this helpful?
Natalie Campbell
March 26, 2024
I love this app! It has really helped me cut down and save money. I would give five stars, but I still can't wrap my head around military dates being all numbers. I was in the Army and March 4, 2024 would be written as 04 MAR 24, so I get it. But when I see all numbers, 04.03.24 (which really isn’t military), I can't help but see April 3, 2024. It totally messes me up until the 13th of the month when 13 can’t be a month. It’s a petty thing, I know, but it makes me have to think… ☹
Did you find this helpful?
Shaman Way
March 29, 2024
These are not military dates. This system is used almost all over the world except the USA. Get used to it. Meters and kilograms are also more convenient than feet and pounds. ;)
Gimli
April 13, 2024
helps cutting down by motivating. can be used free though the price is fair. works perfect even without network access.
Did you find this helpful?