Shadow Work App

In-app purchases
4.4
354 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Dive into the unconscious mind and unlock the secrets of your psyche with our Shadow work journaling app.

This guided journaling experience helps you explore the repressed thoughts, emotions, and desires that shape your behaviors and relationships.

Explore mental health, morning reflections, and evening introspection with 300+ journaling prompts. Start capturing your thoughts, start journaling.

• Passcode Lock
• 300+ Journal Prompts
• Journaling Reminders
• Add Your Prompts
• Personalize the App With Different Fonts
• Journal Tags for Organizing

Embark on a journey of self-care as you delve into the pages of your daily journal diary, cultivating moments of reflection and introspection.

Engage in self-reflection to nurture personal growth, embracing the power of manifestation and mindfulness on your journey of self-improvement. Integrate intentional goal-setting into this transformative process, unlocking the potential for positive change in your life.

A gratitude journal paves the way for a happy and fulfilling life, fostering a profound sense of self-love through appreciation of life's moments.

Ardal is simple and easy to use journaling app with minimal, modern design.

Set reminders to keep you on track with your daily journaling practice.

Enhance your app experience with eye-friendly dark mode.

Ignite motivation and inspiration with streaks in our app, marking your consistent progress and keeping you engaged on your journey.

Elevate your mental well-being and self-awareness, one prompt at a time.
Updated on
Jan 15, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

4.4
345 reviews
Alicia
September 19, 2024
The prompts provided by the app are really helpful! My daily journaling has exponentially improved in just a couple days by these prompts because they help me think about important aspects about my day and myself. They also help with the "writers block" that often happens with journaling. Answering questions is a lot easier than looking at a blank screen! I think I'll be using the app for awhile! I'm considering premium already! Very happy!
12 people found this review helpful
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Storeline
November 16, 2024
Thank you so much for sharing your positive experience with our app! We're thrilled that our prompts have helped improve your journaling and glad you're finding value in our app.
Gigi Sings
December 13, 2025
I really wish I would have tried the free version before I paid for the full version. it asks you questions. sometimes they're insightful but mostly they are redundant. it never gives you any kind of reflection to let you know anything about the thoughts you've shared with it. it doesn't even give you any education about what is Shadow work and how you're accomplishing it by doing anything on this app. I would have deleted it by now but I paid for it.
2 people found this review helpful
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Storeline
December 14, 2025
We often mistake silence for emptiness. The redundancy you feel is the psyche circling the same locked door, waiting for you to turn the key. We offer no external answers because the only truth that heals is the one you mine from your own darkness. If this descent truly isn't for you, please reach out so we can release you from the cost.
Ethan Kuperman
December 25, 2025
This app is easy to use. The premium features are not too expensive, and are totally worth it. this app is great for reflection and journaling your thoughts. Tons and tons of prompts to work with, and you can even make your own!
1 person found this review helpful
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Storeline
December 26, 2025
Thank you for your kind words, Ethan. We're happy you're enjoying the wide range of prompts. Wishing you continued insight as you explore your inner world through shadow work.

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