Strength Club - Intermediate T

Shabu Pty Ltd

About this app

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* Join Our Community of Strength Trainees -- share your workouts, get advice and follow other people on their strength training journey.

* Templates from Starting Strength, Practical Programming and The Barbell Prescription.*
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* Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more!

* Create multi-week schedules of training in just a few minutes.

* Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.

* Special tools like rest timers, plate math, warmup calculator and notes and video upload

* Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.

* Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.

* Get unlimited access to all programs or create your own!

* Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize -> save -> re-use, or create your own from scratch.

* Mobile app syncs effortlessly with desktop browser site.

*** Starting Strength trademark and templates used with permission of the Aasgaard Company ***

Ratings and reviews

For an app of any kind let alone one with a subscription it seems like it's in beta testing with all the glitches and problems it has and it's from the same creators as starting strength which is great beginner novice program even though it has no options for intermediate novice or advanced novice which it should this completely falls off totally not worth the dime until they fix a lot of their glitches

Great app. Helpful for all of the Starting Strength phases (with specific programs for females and the very obese), the Texas Method plus some others. There's even a "COVID at home (no equipment)" training plan to help those without equipment access get stronger. It calculates what you should have on the bar (that's total weight AND a weight plate calculator based on what you personally have available). And it even tells you what your warm up lifts should be. There's many features. $10 /month.

The app is great for what it does, but they've decided to wrap it up in a monthly service fee. You can get the Starting Strength app for the price of 2 months of service from this app. You can buy longer terms of service for a discounted rate, but the problem is paying continually.

What's new

Fixed issue with app timing out to background