StressLess: Meditation & Sleep

Relax Rhythm Innovations

In-app purchases

About this app

StressLess: relax&rhythm is a meditation, sleep, focus and tracker app created for everyday stress, calmer routines and clearer focus.

The app brings meditation, evening practices, focus sessions, breathing and mood tracker into one simple space. No long sessions or perfect concentration are required. Check in with yourself, understand how your mind feels and choose a practice that fits the moment.

Explore 100+ guided meditations in English, with short sessions starting from just a few minutes. Find meditation for sleep, relaxation, focus, personal growth, mindfulness and recovery. Whether you have 5 minutes or want to go deeper, StressLess helps you choose the right practice.

Sleep is a core part of StressLess. Use evening sessions to slow down, build a calmer bedtime routine and prepare your mind for rest. A sleep meditation supports a softer transition into night after a busy day.

When you need something quicker, choose from 5 guided breathing techniques. Breathing supports a short reset during a stressful day, slower evening rhythm or a return to focus when your mind feels scattered.

Mood tracker makes the experience more personal. Track your mood, notice changes over time and receive recommendations based on how you feel. Tracker connects meditation, sleep and focus with your real routine, not an ideal one.

Meditation, sleep, focus and tracker are the core of the app. Start meditation when your mind feels busy. Choose sleep practices when you want to unwind. Open focus sessions when you need to return to work or study. Use tracker to understand how your mood changes.

StressLess is useful for:

- short meditation when your mind feels busy;
- calmer sleep routine before bed;
- evening wind-down before rest;
- focus during work or study;
- short breathing break during the day;
- mood tracking with tracker;
- understanding mood changes over time;
- meditation as part of your routine without pressure.

Use the app in the morning, during the day, after work or before sleep. A short meditation gives you a pause. A sleep practice supports evening calm. A focus session brings attention back to what matters. Tracker shows your emotional rhythm more clearly.

You do not need to meditate for 30 minutes every day. Sometimes a few intentional minutes of breathing or evening preparation are enough to slow down, reset and continue with a clearer mind.

A selection of meditations and breathing practices is available for free. StressLess Premium unlocks the full meditation library and premium content for sleep, focus, relaxation and recovery.

No perfect routine. No pressure.

A simple way to check in, open tracker, start meditation, choose sleep or focus practice and come back to yourself whenever you need it.

What’s new

We’ve refreshed the design and made the app even easier and more enjoyable to use:
• Added onboarding for new users
• Redesigned the login and mood selection screens
• Added the ability to purchase and restore subscriptions
• Improved push notifications and navigation through exercises
• Added a new meditation category - “Deep Journey”
• Updated in-app texts and password creation requirements
We’ve also made other improvements to provide a smoother, more stable experience.