Surf Athlete: Surf Training

In-app purchases
4.8
372 reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
Learn more
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About this app

#1 Surf Fitness app lets you work out anytime, anywhere, with the best personal Surf Fitness Coach - minimal equipment required, or no gym at all.

Whatever your fitness level, achieve your goals quickly and build healthy habits with surf-fitness workouts that focus on form, technique, and efficient training. Improving mobility, paddling endurance, recovery after long surf sessions, gaining muscle or improving your general fitness has never been so simple.

WHY SURF ATHLETE?

• You are a surfer, so you are an athlete. Work on your fitness and improve your surfing. Get rid of excuses like time, equipment, space, money or know-how. Join 50 thousand other surfers doing their workout whenever and wherever they want.

• See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surf-specific workouts.

• Learn how to do the movements correctly with the detailed explanation and demo videos.

• We follow a holistic approach to fitness and self-development. We combine fitness, mobility & stretching, mindfulness, breath-work, expert knowledge, and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains Free Surf Training Workouts, bodyweight and mobility workouts, Stretch Routines, Technique Tutorials, Breath Training, and a community of thousands of surfers all aimed at improved surfing. If you want to set yourself up for long-term success with the guidance of a surf-specific program, every step of the way, you can use the Surf Strength Coach program.

TRAINING

• Feel the Results in the Ocean.
• Progress to Dynamic Surf-Specific Training.
• Enhance Your Surfing & Unlock Your Potential
• Learn stretches, exercises, and movements that you can use for the rest of your surfing-life.
• Set your goals, stay accountable, and make positive changes.
• Train anytime, anywhere.
• Track your fitness data in the Google Health app.

Contact us with any questions at hello@surfstrengthcoach.com or follow @SurfStrengthCoach on social media for daily surf training inspiration.
Updated on
Apr 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
361 reviews
A Google user
December 16, 2019
This training program is great. Unfortunately, I got about 1/2 way through and my 30 year back issue flared up (unrelated to the surf program). I’m now back at it, starting over, but found it is a really good for progressing through my recovery. The app is decent despite a few usability quirks, the workouts and movements are clear and concise. Looking forward to getting back in the water!
16 people found this review helpful
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J BANGAH
June 21, 2020
The app is super easy to navigate your way around with the added plus of being able to download the tutorials if your out of reception. Super stoked with the programme. I immediately felt progress change going into it for my long term goal and result so i know its worth it. The level of detail and support individually to tailor it to yourself is like no other. It targets everything, even if your not just using it for surfing! Cheers Cris!
9 people found this review helpful
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Erez Michael
December 28, 2020
I've been following Cris for a few years now and this app really engulfs his experience in a very user friendly way. My advice, use the app as a learning tool, take your time while watching the explanatory videos, take notes. If you're serious about prolonging your surfing life and making it better, these exercises will last you a lifetime!
5 people found this review helpful
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What’s new

What's new:
- New Advanced follow-along workout: Dynamic Surfing - Hold a Stick
- Fixes for offline workout and program downloads
- Fixes for video like and view count handling
- General network and build stability fixes