Surf Athlete: Surf Training

In-app purchases
4.9
187 reviews
10K+
Downloads
Content rating
Everyone
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About this app

#1 Surf Fitness app lets you work out anytime, anywhere, with the best personal Surf Fitness Coach - minimal equipment required, or no gym at all.

Whatever your fitness level, achieve your goals quickly and build healthy habits with surf-fitness workouts that focus on form, technique, and efficient training. Improving mobility, paddling endurance, recovery after long surf sessions, gaining muscle or improving your general fitness has never been so simple.

WHY SURF ATHLETE?

• You are a surfer, so you are an athlete. Work on your fitness and improve your surfing. Get rid of excuses like time, equipment, space, money or know-how. Join 50 thousand other surfers doing their workout whenever and wherever they want.

• See fast results you will feel in the ocean with the most advanced digital personal trainer and effective surf-specific workouts.

• Learn how to do the movements correctly with the detailed explanation and demo videos.

• We follow a holistic approach to fitness and self-development. We combine fitness, mobility & stretching, mindfulness, breath-work, expert knowledge, and motivation to help you perfect your training and build a strong foundation for life-long positive change.

The free version of the app contains Free Surf Training Workouts, bodyweight and mobility workouts, Stretch Routines, Technique Tutorials, Breath Training, and a community of thousands of surfers all aimed at improved surfing. If you want to set yourself up for long-term success with the guidance of a surf-specific program, every step of the way, you can use the Surf Strength Coach program.

TRAINING

• Feel the Results in the Ocean.
• Progress to Dynamic Surf-Specific Training.
• Enhance Your Surfing & Unlock Your Potential
• Learn stretches, exercises, and movements that you can use for the rest of your surfing-life.
• Set your goals, stay accountable, and make positive changes.
• Train anytime, anywhere.
• Track your fitness data in the Google Health app.

Contact us with any questions at hello@surfstrengthcoach.com or follow @SurfStrengthCoach on social media for daily surf training inspiration.
Updated on
Nov 8, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
4.9
187 reviews
A Google user
December 16, 2019
This training program is great. Unfortunately, I got about 1/2 way through and my 30 year back issue flared up (unrelated to the surf program). I’m now back at it, starting over, but found it is a really good for progressing through my recovery. The app is decent despite a few usability quirks, the workouts and movements are clear and concise. Looking forward to getting back in the water!
10 people found this review helpful
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Matthew Capobianco
June 2, 2020
I purchased the 12 week program. The workouts/stretches/routines are all extremely well thought out and he breaks everything down really well. I followed the program exactly, along with some additional workout days in between. My shoulder flexibility, core stability, and power generation are far and above what they were before. The movements all translate into the water really well and it has improved my surfing dramatically. I do wish the timer ran continuously throughout the entire workout instead of just the sections but just a minor complaint. Hopefully he adds casting support. Love the program. Plus, I love the phrasing "dumbbell inertia"
23 people found this review helpful
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Cedrick Courtois
February 19, 2022
This is by far the best 'investment' I made for my surfing. Everything Cris points out as wrong, I was doing. It's all the small details that made the difference. So super stoked to report that my stance and foot positioning has improved which makes all the difference. The app is easy to use and there's TONS of free very helpful content. Highly recommend it. -Cedrick
7 people found this review helpful
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What's new

The Surf Athlete app gets radder and frothier

- New quick workout options and faster app speeds
- New profile levels to track goals and shredding progress
- Set up goals for custom program recommendations
- Workout durations that fit with your time availability
- New workout collections specific to surf goals or body specific goals

As always, we keep making the app better, and faster.
If you have anything you want to see added or improved in the app please email us at hello@surfathlete.app