Discover ZENEGO, the application that thinks about your well-being!
Sophrology, meditation, yoga, cardiac coherence and sound journeys.
Access more than 130 sessions to help you relax every day.
Join a new community in search of well-being and discover how to practice exercises that are quick, simple and accessible to everyone.
📲 Try ZENEGO for free thanks to 5 trial sessions when you register, and then access more than 120 sessions thanks to a monthly, half-yearly or annual subscription!
😃 Enjoy fun animated illustrations to make the exercises easier to understand.
REFINE YOUR SEARCH BY:
🧘♀ From the method:
- Heart Coherence
- Sound Journeys
🕒 Duration: 5, 10, 15, 20, 25 + minutes
🌈 Different themes:
🤗 TAKE CARE OF YOURSELF by following programs and sessions according to your needs:
- Soothe body tension
- Manage stress calmly
- Find a peaceful sleep
- Change the impact of emotions
- Develop self-confidence (children)
- Live serenely the pregnancy
- Install serenity
🎧 WHY PRACTICE REGULARLY?
- Relax more and more quickly and easily
- Maintain physical, mental and emotional well-being on a daily basis
- Discover and appropriate exercises that are sources of benefits
- Stimulate the listening of his feelings
- Develop your cognitive abilities
- Getting to know each other, listening to each other
- Train your mind to live in the present moment
- Promote better self-knowledge
- Gain self-confidence
- Become aware of your potential
🎙 MEET OUR PASSIONATE PRACTITIONERS
Listen to different voices of certified professional practitioners and specialists in their fields to best meet your expectations.
New content will be added regularly to
unveil new methods, themes, programs and exercises.
You are free to access all the content of the application by becoming Premium via a subscription:
- Annual of €58.99 or €4.91/month
- Half-yearly of €34.99 or €5.83/month
- Monthly of 8.99€/month
More details on https://www.zenego.fr/