Piernas fuertes en 30 días
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4.5star
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How to get strong legs in only 30 days?
How to tone your legs at home?
For 30 days, the most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed. All you need to do is to complete the legs workout exercises from Day 1th to Day 30th.
FEATURES:
- Only 10 to 20 minutes for legs workouts. 30 Days training plan full of amazing & effective legs workouts with 3D personal trainer.
- Legs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each legs workout exercise. Setting voice instructions and timer per legs workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your legs workout training. Use the legs workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.
How to tone your legs at home?
For 30 days, the most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed. All you need to do is to complete the legs workout exercises from Day 1th to Day 30th.
FEATURES:
- Only 10 to 20 minutes for legs workouts. 30 Days training plan full of amazing & effective legs workouts with 3D personal trainer.
- Legs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard). Video showing how to do each legs workout exercise. Setting voice instructions and timer per legs workout exercise.
- Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution.
- Absolutely no gym equipment required for your legs workout training. Use the legs workout exercises anytime, anywhere for men or women.
- 100+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
- Fitness Guide includes over 50 tutorials on body workout, how to breathe, how to lose weight, and more...
- Nutrition tips contains secret to help you lose weight and have a perfect body. You will know how practical guide to eating healthy, how to drink more water, how to eat more fruit and vegetables,...and the importance of diet recipes to lose weigh.
- No internet connection.
Actualización
El primer paso de la seguridad es comprender cómo los desarrolladores recopilan y comparten tus datos. Las prácticas de privacidad y seguridad de datos pueden variar en función del uso de la app, la región y la edad. El desarrollador proporcionó esta información y podría actualizarla con el tiempo.
No se comparten datos con terceros
Más información sobre cómo los desarrolladores declaran el uso compartido
No se recopilan datos
Más información sobre cómo los desarrolladores declaran la recopilación
Los datos están encriptados en tránsito
No se pueden borrar los datos
Calificaciones y opiniones
4.5
17.4 K opiniones
Un usuario de Google
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24 de septiembre de 2019
¡Más que Excelente! una gran guía para aquellos Verdaderamente comprometidos con su físico. Además de la Música que es un gran plus y las indicaciones de los porcentajes y el tiempo transcurrido. Soy Profesor de E.F. Desde hace 32 años Y Entrenador de Varios Deportes. Recomendada ampliamente.
Esta opinión les resultó útil a 79 personas
Ernesto Cornejo
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19 de marzo de 2024
Falta calentamiento y estiramiento, entrenamiento de gemelos, pantorillas, falta más rutinas, alternar piernas opciones x tiempo o repeticiones idioma español actualizar más frecuentemente
Daniel Falla
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30 de junio de 2021
Me parecía una muy buena app pero al cambiar de terminal ocurrió que me pide que vuelva y pague por la app, al darle me aparece error, ya comprada. Pero igual el contenido sigue sin desbloquear. Básicamente quedó en una versión que ni desbloquea lo que ha pague ni permite volver a comprar. Mal ahí, alguna solución?
Esta opinión les resultó útil a 9 personas
Novedades
improve app performance and fix some bugs
