Sobriety Tracker - Sober Days

Contains adsIn-app purchases
4.4
1.39K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Sobriety Tracker - Sober Days: Quit Addictions, Track Progress
Break bad habits, stay clean, and take control of your life with Sobriety Tracker - Sober Days – your all-in-one addiction recovery app designed to help you quit alcohol, smoking, drugs, caffeine, fast food, social media, gaming, and other unhealthy behaviors. Track your sobriety journey, monitor your progress, and stay motivated with powerful insights, trophies, and personal achievements.

Whether you’re focusing on habit tracking, self-discipline, digital detox, or mental health improvement, this app empowers you to build a better version of yourself – one day at a time.

✅ Key Features:
🔹 Addiction Tracker for Any Habit
Track multiple bad habits like alcohol, smoking, drugs, caffeine, junk food, sugar, porn, social media, impulsive shopping, gaming, lying, or anger issues.

🔹 Flexible Sobriety Types
Choose your reason for quitting:

By Money (quit habits that cost you money)

By Time (free yourself from time-wasting behaviors)

Event-Based (track occasional, event-driven habits)

🔹 Live Sobriety Counter
Stay motivated with real-time counters in hours, days, and money saved.

🔹 Visual Progress & Timeline
See your clean streak grow and understand how quickly your body and mind are healing.

🔹 Motivational Trophies & Milestones
Earn trophies and gamify your recovery journey with rewards for key milestones.

🔹 Powerful Habit Stats & Analytics
Get in-depth analytics:

Max, min, average, and previous abstinence durations

Number of relapses and resets

Money/time saved and spent

Rewards unlocked

🔹 Inspiration & Motivation Tools
List your top reasons to stay sober, set New Year’s resolutions, and share your success with friends to stay accountable.

🔹 Offline Backup & Cloud Sync
Local backup and Google Drive sync for safe and easy data recovery.

🌟 Why Choose Sobriety Tracker - Sober Days?
Best for habit breaking, goal tracking, and self-discipline

Great companion for NoFap, Dry January, Sober October, or digital detox

Supports your mental wellness, productivity, and lifestyle transformation

Ideal for personal growth, addiction recovery, and behavioral therapy support

Start your journey toward a better, cleaner, and more focused life.
Download Sobriety Tracker - Sober Days now and take your first step to freedom!
Updated on
Dec 2, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.4
1.37K reviews
Sa Ku
June 24, 2021
Tried out, but there were some weird issues & incorrect grammar/spelling ("day you quite"). The rewards page reflected an incorrect balance, and there's no way I could find to change the *weekly amount spent* if you wanted to. I like the features overall though- the reward section is a cute idea. I just need something that's going to track accurately.
43 people found this review helpful
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Puspendu Mahapatra
December 1, 2025
Using the app since last year, till yesterday there was no problem, also a premium subscriber. but can't able to access the app from yesterday. The app is not even opening in my mobile. Also tried to uninstall and install the app several times,still the same. Please help me access the app.
1 person found this review helpful
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Dominik Bat
October 17, 2025
This app is scaming ratings and reviews. When the popup dialogue shows to rate the app, 1 star rating opens up text field to give them private feedback, and 5 star rating opens real Google play rating screen. Also too much ads, not usable because of it
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What’s new

--minor bug fixed