Stress Master

10thDoor

About this app

There is a lot of stress that we go through and overtime it effects our health. There are a lot of stress related health issues that can have negative impact on our health. Reducing stress can help long term stress related negative impacts.

There are multiple ways to reduce stress, deep breathing is one of those. Stress Master helps you to do deep breathing exercise to reduce stress.

We recommend doing breathing exercise at least 4 times a day.
1. In the morning, after getting to work.
2. Before lunch.
3. Before leaving from work for home.
4. Before going to bed.

It can be done more times if required.

What's new

First release of Stress Master.