OneAthlete

OneAthlete Apps

In-app purchases

About this app

SET YOURSELF APART. MAKE MENTAL GAME YOUR COMPETITIVE EDGE

▸ Set and keep track of your goals
▸ Clear your mind and reflect smarter with the AI journal
▸ Listen to guided sessions that help you perform and recover

If you are the king of athlete who show up early and stay late. The athlete who is always looking for an edge to one-up their game. Then you deserve OneAthlete to help you reach your goals.

As athletes, we dedicate countless hours to perfecting our physical skills and fitness, but what about our mental game? OneAthlete is here to help you unlock your mental potential so you can set yourself apart and reach your goals.

SESSIONS
Listen to guided audio sessions made specifically for athletes, including visualisation, breathing techniques, body scan and many more effective techniques. Listen to them before you get in action to perform at your highest level, and after to improve your recovery.

CONVERSATIONAL JOURNAL
The journal helps you reflect, free up headspace, and move forward with intention. Write down your thoughts, and use AI to get mindful questions that help you dive deeper into your own reflections. Use it as often and whenever you like.

GOALS
Ever felt lost and without a clear direction? Use the ‘Goals’ feature to set and keep track of your goals. Easily take note of your goals, keep overview of them, and celebrate whenever you’ve completed a goal.

FROM THE ATHLETES
“I use OneAthlete everyday. After a full day of classes and meetings, I depend on the guided warm up exercises to get me in a headspace ready for practice. I recommend OneAthlete to all of my teammates looking to elevate their mental game.” - Ivy, track and field

“I'm a big fan of OneAthlete. I truly enjoy the sessions, as they help me reflect on and prepare for my performance. What sets OneAthlete apart for me is the journal feature!” - Peter, volleyball

"I am a professional handball player and I’ve used the app many times before and after trainings or games. It is very helpful to calm my nerves and be ready for game or training. There is a lot of tools to help you with achieving your goals and you are getting more aware of your journey to become a better athlete everyday." - Marko, handball

WHAT IS MENTAL GAME?
At OneAthlete, we believe that mental game is made up of two important parts.

1) The first is Mental Health, which is all about staying motivated and resilient, especially when things get tough. It means having a healthy relationship with your sport that helps you not give up, even when the going gets tough.

2) The other part is Mental Performance which is all about making the most out of every moment, whether it's a high-pressure game or just a regular practice. Those improvements you make each day, even if they're just 1%, can add up to some big wins over time.

OneAthlete is for the athletes who strive to improve their mental game and build an edge over their competitors.

NOTE FROM THE FOUNDERS
Our mission is to help more athletes fulfil their goals while having a healthy relationship with their sport. In fact, we are firm believers that these go hand-in-hand. To build a great app, we’d love to hear from you and learn from your experiences and feedback.

Drop us a line at [e-mail] or send us a DM on instagram @oneathlete_app, and let's chat. Your input is what keeps us going and helps us make OneAthlete the ultimate tool for athletes like you.

Lena & Peter from OneAthlete

TERMS & PRIVACY
Read on: https://oneathlete.app/#terms-and-privacy

What's new

Improving your mental game just became a lot easier... Update the app and experience the new notebook and session experience for yourself 💙