Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Go Bigger. Never burn out.

The scientifically proven system for ambitious founders and executives.

10x your performance, thrive through anything, and never burn out when you run your life on the Optimal Pace Protocol. We guarantee it.

Stop guessing. Know exactly how hard you can push yourself, and how far you can go.

Standing on the foundation of our five-year study of 10,000 high-pressure high-achievers, the protocol decodes the path to building your performance capacity so you can thrive through anything.

They want you to slow down.

We'll show you how to go faster, 10x your performance and never burn out.

With over 10,000 members, Dory is the #1 high-performance community for executives and entrepreneurs.

Massive efforts become effortless with the Optimal Pace Protocol.

Our protocol tools include everything you need to start chasing your dreams, 10x your performance and never burn out.

Our mastermind sessions provide accountability for when you're in the trenches and burnout is on the horizon.

And our guides provide high-touch expert guidance to prevent burnout fast when you're already at your limit.

Real results. No burnout. Just proof.

"The major value I discovered in the protocol was learning new ways to manage my mindset. There's such a range of helpful activities. After using it for a couple of days, my performance score increased and became even easier to improve over time."

- Michael in Denver, Doctor of Psychology

"The protocol is founded on the central concept of pace, a fundamental physiologic principle, relevant to all facets of life. For those who appreciate brief, quantitative sessions, this platform is the ideal choice. Staying near your Optimal Pace enables you to achieve greater ambitions."

- SR in Boston, MD, Neurologist, Neuroscientist

"The protocol has helped me to set a stronger mindset, establish balance within the day, develop habits to be more productive, and equally become more conscious of what habits create more or less productivity. It's making me a better person at home, in the office and everywhere in between."

- Wayne in Dubai, Public Company CEO

Push harder. Never burn out.

High-pressure high-achievers like you need specialized tools, so you can stay in the game long enough to see your wildest dreams come true.

We're not going to let burnout break your brilliant brain. Not on our watch.

Optimal Pace is Power

You control your destiny when you know your Optimal Pace. Everyone who burns out is guessing at their Optimal Pace, and they guessed wrong.

Measurable, trackable, and predictable

Always know where you stand with clear Performance and Capacity metrics you can trust, track, and improve.

Clinically proven results

Achieve 10x Performance and prevent burnout—guaranteed. Results you can measure in a month. Impact you'll feel in weeks.

Specifically for high-achievers

The system stands on the foundation of our five-year study of 10,000 high-pressure high-achievers that decoded the path to building performance and capacity.

Three membership speeds

Choose Protocol, Mastermind, or Guide. Each membership gets you to 10x Performance and prevents burnout at the speed you need.

Confidence in community

Figure it all out faster in our supportive community of high-achievers who are ready to show you the way.

Burnout is a choice.

You can choose to run straight into the dream-crushing wall of burnout that’s coming, or you can choose to build your capacity to thrive through pressure so you can stay on your path and see your wildest dreams come true.

This is the moment you choose the path that shows the world how brilliant you really are, or you fall victim to the path straight to burnout. This time, the path to never burning out is measurable, trackable and predictable.

You can do it.
Updated on
Jun 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, Financial info and 7 others
Data is encrypted in transit
You can request that data be deleted

What’s new

See your Optimal Pace, make a plan for the day, and complete your personalized Recovery Plan every day when you check in with Coach Dory in the app.
Content rating
Everyone
Learn more

App support

Phone number
+19192709342
About the developer
FOUNDERS FIRST SYSTEM, LLC
coach@thrivewithdory.com
427 Pine St Boulder, CO 80302-4735 United States
+1 919-270-9342