Content rating
Teen
0+
Downloads
Content rating
Teen
Diverse Content: Discretion Advised
Users Interact
Learn more
Screenshot image
Screenshot image

About this app

BRTM — Breathe Right Then Move — is a wellness program from I&O Wellness Center built around one simple idea: Everything Starts with a Breath! BRTM helps you turn wellness knowledge into consistent daily action through functional breathing, movement, recovery and nutrition, and healthy behavior change. Learn It. Do It. Live It. Learn why healthy habits matter. Practice guided wellness activities. Reflect on your progress. Build consistency. Celebrate achievements. Gradually make healthier behaviors part of everyday life. Through the BRTM app, you can access assigned wellness activities and programs, practice healthy habits, track your progress, and stay connected to your wellness journey wherever you are. BRTM supports practical, sustainable wellness—one breath, one movement, and one healthy choice at a time.
Fitness app
Updated on
Sep 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 4 others
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

First release of BRTM
Content rating
Teen
Diverse Content: Discretion Advised
Users Interact
Learn more

App support

About the developer
ABC Fitness Solutions, LLC
cba-pro2@trainerize.com
2600 Dallas Pkwy Ste 590 Frisco, TX 75034-8056 United States
+1 501-515-5007

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