Run Elite
100+
Downloads
Everyone
info
About this app
Welcome to the 5 Move System from Run Technique Coach.
Learn to run faster with less effort and move like a Pro.
THE 5 MOVE SYSTEM teaches you simple shapes and movements to master running effectively.
These moves and shapes are called:
DIP - TUCK - DRIVE - KICK - LAND
The App takes you on a fun journey using exercise routines that combine
Running drills
Strength & Conditioning
Mobility & Stability
Learn to run faster with less effort and move like a Pro.
THE 5 MOVE SYSTEM teaches you simple shapes and movements to master running effectively.
These moves and shapes are called:
DIP - TUCK - DRIVE - KICK - LAND
The App takes you on a fun journey using exercise routines that combine
Running drills
Strength & Conditioning
Mobility & Stability
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted
What’s new
Bug fixes and performance updates.
App support
About the developer
ABC Fitness Solutions, LLC
cbfa@trainerize.com
2600 Dallas Pkwy Ste 590
Frisco, TX 75034-8056
United States
+1 501-515-5007
