RxVelocity

TRAINERIZE

About this app

Welcome to the RxVelocity experience, where you have direct communication and access to customized programs tailored to fit your exact needs and abilities, whether you're seeking rehabilitative exercise intervention, or sport specific training!

Don't forget to visit our site at rxvelocity.trainerize.com to get signed up with our resident expert: Karin A. Lorento, M.Sc, and start experiencing the RxVelocity difference!

With 10 years experience in the field, Karin specializes in exercise rehabilitation, personalized programs complete with complimentary nutritional guidance, and athlete development following assigned yearly training plans (YTP) for both able bodied and special population athletes, specifically wheelchair based sports at the provincial and national level.

What’s new

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.