With the SF+ Training App you will have access to workout programs designed specifically to transform your body! You can follow & track your workouts, your nutrition, measurements & connect with your coach & the Strength Factory community. Access training plans Schedule workouts and stay committed by beating your personal bests  Track progress towards your goals  Manage your nutrition intake as prescribed by your coach Set health and fitness goals  Message your coach in real-time  Track body measurements and take progress photos Get push notification reminders for scheduled workouts and activities Connect to wearable devices like Apple Watch (synced to Health app), and Fitbit to sync body stats instantly Download the app today!
Updated on
Dec 21, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.