Treeva Health

Elda Health

About this app

Ever find yourself wondering where your energy and well-being disappeared? Life's demands can leave us feeling a bit out of tune with our best selves. But fret not! Treeva is your guide to rediscovering your groove, curating a personalised journey around Emotional well-being, Fitness, and General well-being. Let the rediscovery begin!

🎯 Craft Your Wellness Goals, We'll Guide You
Share your health goals during onboarding, and let us curate content aligned with your journey. Your unique path deserves individualised support, and Treeva is here to guide you every step of the way.

📅 Understand Your Body, Embrace Your Journey
Track your well-being with our Menstrual Health Tracker for insightful mood and symptom monitoring. For males, track mood changes and deepen your understanding of emotional well-being. Monthly insights guide us in suggesting personalised content to support your unique journey.

📆 Stay Updated with Personalised Recommendations
Dive into expert-curated content spanning Emotional Well-being, Fitness, and Nutrition. Enjoy self-paced yoga videos, mindfulness audios, and insights tailored to resonate with your unique journey. Treeva evolves with you, ensuring content alignment with your current needs.

🚀 Set Your Pace with Fun Challenges
Challenge yourself daily! Whether it's sipping water, clocking footsteps, or other health-focused tasks, set your limits and choose when to conquer them. Elevate your wellness journey one personalised challenge at a time, turning each achievement into a celebration.

📊 Your Dashboard
Take charge with your customizable dashboard. Seamlessly access trackers, challenges, and curated content. Tailor your preferences as you progress toward your well-being goals, making Treeva uniquely yours.

Embark on your wellness adventure with Treeva today because your journey to a healthier, happier you starts now.