Mindfulness: 2012
4.5star
163 reviews
5K+
Downloads
Everyone
info
About this app
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Did you know that science shows that practising mindfulness can have a powerful effect on:
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
.
This is about making mindfulness simple...
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
Did you know that science shows that practising mindfulness can have a powerful effect on:
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
This mindfulness app was researched and written by Reuben Lowe, founder of non-profit "ACT on it" and "Mindful Creation". Reuben is also a mindfulness-based therapist and clinical practitioner specialising in contextual psychology.
.
Updated on
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No data shared with third parties
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No data collected
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Ratings and reviews
4.5
151 reviews
A Google user
- Flag inappropriate
March 15, 2019
This has been such an incredibly transformative tool; the guided mindfulness practices are amazing, the variety & descriptions really allow you to pick what you need in that particular moment. The knowledge section is also a great addition, giving wonderful insight into how these strange brains of ours work! Thank you Reuben!
5 people found this review helpful
Mindful Creation
March 15, 2019
Thank you so much Emma. This review means a lot. There’s so much more coming. Take care and keep in touch :)
A Google user
- Flag inappropriate
February 21, 2020
Great content, well worth purchasing. But how do I rewind the meditation please without having to start them from the beginning?
3 people found this review helpful
Mindful Creation
February 23, 2020
Hello Marrisa, thank you for this review. Glad you like the content. At present, the app has been designed so that there are no forward or rewind buttons for a reason; to help people settle. But we’ve taken the feedback on, and in the major update we’re looking at doing this :)
Nancy Letourneau
- Flag inappropriate
August 2, 2020
I purchased the full version of this app in May on my old phone. I just got a new phone and I can't seem to access the full version. Can you help?
Mindful Creation
August 3, 2020
Hello Nancy. Sure let’s sort this. Please can you contact me at reuben@mindfulcreation.com
What's new
Hey there, This app is now free and updated accordingly. Enjoy! Thanks for being part of the change 🙏
App support
About the developer
REUBEN LOWE
reuben@mindfulcreation.com
6 MARK ST
NORTH MELBOURNE VIC 3051
Australia
+61 451 299 286
