Hypnara: Self Hypnosis App

Triunity Engineering Limited

In-app purchases

About this app

Hypnara is a self hypnosis app where the voice you hear is your own.

Most hypnosis apps play a stranger's voice. Hypnara helps you write a few sentences about the change you want, record them yourself, and hear them when you are relaxed and drowsy. It is simple, private and paid for once.

HOW IT WORKS
• Pick a goal: sleep, confidence, focus, calm, eating well, going smoke-free, or your own.
• Tap the starter lines you like, write your own, or paste a whole script.
• Read each line aloud with big, easy-to-read text. Every take is saved at once.
• Press Listen and close your eyes. Your own voice plays over a soft sound. A spoken relaxation is there if you want it.

TWO WAYS TO LISTEN
• Now: a 5, 10 or 20 minute self hypnosis session with your eyes closed and a gentle wake-up.
• Sleep: sleep hypnosis for 30 minutes, 1 hour or 2 hours. Your words grow quieter, then fade to silence. You can lock the screen.

YOUR SOUND, YOUR WAY
• A mixer for your voice, the background and the brainwave beat
• Binaural beats for headphones, or a pulsing tone for the phone speaker, or no beat at all
• Sound tone and beat pitch controls, so nothing grates on you
• "Just my voice": no background, no beat, no guide

AFFIRMATIONS WIDGET
Keep one of your sentences on your home screen, changing through the day.

FREE, AND NOT STINGY
Unlimited recording, 3 goals, script mode, Now and Sleep sessions, 2 sounds, the drowsy beat and a home-screen widget, with no time limit and no ads.

FULL VERSION: ONE PAYMENT, NO SUBSCRIPTION
• Unlimited goals, mixed into one session
• All-night sleep: your words repeat softly until your wake time
• All sounds and beats: rain, ocean, stream, slow drips, campfire and more
• All widget styles and a daily reminder
• 21-day chart of how true each goal feels
• Import scripts from a text file
• Extra themes

PRIVATE BY DESIGN
No account. No ads. No tracking. Your recordings stay on your phone and are never uploaded. Make a password-locked backup whenever you like, to move to a new phone.

PLEASE NOTE
Listen only when you can safely close your eyes, never while driving. If you have epilepsy or a seizure disorder, check with your doctor before using brainwave sounds. Hypnara supports habit change and relaxation. It is not a medical treatment and does not diagnose, treat or cure any condition.

What’s new

First release of Hypnara: self hypnosis in your own voice. Write and record your own affirmations, then listen relaxed or as you fall asleep.