Tsemppi: Workout Coach

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Everyone
1K+
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Everyone
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About this app

Own your growth.

Tsemppi is a Finnish gym training app that helps you train without the guesswork. You get a clear training program, see your progress on a muscle map, record your workouts easily, and stay involved in a community that motivates you to improve.

Tsemppi is for you if you are looking for a gym training app, a training diary, a training program for muscle growth, or a clearer way to track your gym workouts.

KNOW WHAT TO DO AT THE GYM
Open the app and see the day's workout right away. Tsemppi helps you track your training program, sets, reps, and weights without unnecessary remembering or planning. When you know what to do next, you can focus on the workout itself.

A TRAINING DIARY THAT STAYS WITH YOU
Record every workout in one place. Tsemppi's training diary records exercises, movements, weights, sets, and reps so you can see what you've done before and what you should do next. You will no longer forget the weights or movements you did in your last workout.

SEE YOUR PROGRESS AS A MUSCLE MAP
Zemppi's visual muscle map shows you which muscle groups you have trained and where you still need to develop. You can see at a glance how your gym workout is divided into different muscle groups and how your training is progressing from week to week.

TRACK WEIGHTS, REPLY AND SETS
Zemppi helps you track your progress in every movement. You can see your previous performances, track your weight increases and keep your training program clear. This makes gym training more consistent for both beginners and experienced exercisers.

TRAIN ACCORDING TO YOUR GOALS
Do you want muscle growth, strength or a better routine for the gym? Zemppi helps you build your training according to your goals. The application supports systematic gym training and helps you keep your progress visible.

COMMUNITY AND MOTIVATION
With Zemppi, you don't train alone. You can follow other people's workouts, share your own achievements and get more motivation in everyday life. The community brings continuity to training and helps you stay involved.

FEATURES

-Training app for the gym

-Training diary for recording workouts

-Training program for daily exercises

-Muscle map for monitoring development

-Tracking weights, reps and sets

-Training history and statistics

-Community for training motivation

IS TSEMPPI FOR ME?
Tsemppi is suitable for everyone from those who have just started working out to top-class athletes. If you are wondering if Tsemppi is for you, it depends more on your mindset, if you really want to start owning your own growth and development, Tsemppi is the right place for you.

Download Tsemppi, make your gym training clearer and own your growth.

Privacy: Tsemppi privacy policy
Terms of use: Tsemppi terms of use
Support: info@tsemppiapp.fi
Updated on
Jun 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted

What’s new

Uusia lisäyksiä ja korjauksia
Content rating
Everyone
Users Interact, Shares Location
Learn more

App support

Phone number
+358402175667
About the developer
Tsemppi Fitness Oy
blonderlone@gmail.com
Kolmas linja 30B 24 00530 HELSINKI Finland
+358 40 2159414