Home Fitness: Dumbbell Workout

Contains adsIn-app purchases
4.6
17.5K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Yearning for the ultimate wellness level? Welcome to LifeBuddy, your personal workout planner and workout tracker, specially designed for your home workout and gym workout routines. With us, getting strong, achieving your wellness goals, and carving your dream beachbody becomes convenient, anytime, anywhere.

LifeBuddy, your wellness companion, opens a world of diverse and effective workouts at your fingertips. Enrich your workout regimen with push-ups, dumbbell workouts, stretching exercises and much more. Plan your gym workouts, home workouts, and exercise routines with precision and track your progress towards your fitness goals effortlessly.

At LifeBuddy, we're much more than just a dumbbell workout app. We're your trusted muscle-building partner. With a perfect blend of stretch, HIIT, and cardio workouts, we empower you to build muscle fast and get stronger. Each push-up and rep takes you a step closer to your desired wellness level.

LifeBuddy offers:

• Personalized workout planner and workout tracker to streamline your home workouts and gym workouts.
• Sculpt Your Dream Abs Unlock the secrets to six-pack abs with our targeted workouts. Benefit from expert-designed routines that put your abs under the spotlight, engaging each muscle for maximum definition.
• Exercise routines designed for everyone - beginners, intermediates, and pros.
• Minimum equipment workouts - just a dumbbell, chair, and mat can get you on your fitness journey.
• Push-ups & chest workouts for fast strength gains.
• A workout maker for customizable home workouts or gym workouts.
• Detailed tracking of your workouts to monitor your progress.

Workouts shouldn't be a chore, but an exhilarating part of your day. LifeBuddy, as your dedicated fitness coach, brings the fun back into your wellness journey. Enjoy exciting and rewarding training sessions, whether you're sweating it out at home or at the gym.

Our HIIT, cardio, and stretch exercises are designed for maximum flexibility. They can be performed anywhere, anytime, without the need for bulky gym equipment. Set your duration, press start, and watch your transformation begin.

With LifeBuddy's Dumbbell Home Workout, you get:

• An extensive variety of exercises covering all major muscle groups.
• Workouts that stimulate anabolic muscle-building hormones to accelerate your wellness journey.
• Body fat reduction and muscle gain for a leaner, stronger physique.

LifeBuddy's digital personal trainer brings the focus back on what's important - your wellness. With our customized workout schedules and programs, you can zero in on the exercises that bring you the most benefits. Achieving a muscular physique, a slim body, and your peak wellness level has never been so easy.

Step into your journey towards a stronger, healthier, and more confident you with LifeBuddy - your ultimate partner in fitness. It's time to seize your fitness goals with LifeBuddy! Build muscles, get strong and shredded, develop big arms, strong shoulders, a strong core, strong chest, ripped abs, strong back, and strong legs. Your journey to a stronger and sculpted body begins here. Commit to be fit with LifeBuddy!

SUBSCRIPTION DETAILS
Customers may choose a free 3-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
Updated on
May 15, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
17K reviews
Mark V
April 23, 2024
This workout app has changed my life. I have seen great results and the exercises are great. I opted for the 6 month to try and I absolutely love it. Will be renewing it again after that. Boosted my confidence, changed my appearance, and people are recognizing the work I went through nothing feels better than that. I highly recommend this app for your workout needs, if you don't want to go to pay money at a gym and have a limited setup such as just dumbells. Hard work and dedication pays off.
22 people found this review helpful
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LifeBuddy, Workout & Fitness
April 23, 2024
It's fantastic to hear how positively the app has impacted your life. Thank you for sharing your journey and for recommending the app to others who might be looking for a convenient and effective workout solution. Best wishes as you continue on your fitness path, and here's to even more achievements in your upcoming renewal period
Chris Sanabria
January 2, 2024
It's hard finding an app that is a program you can just follow and actually meets what you are trying to accomplish. This I think is currently best on the market for weight training. It puts a program together using dumbbells only, and it's good. Shows you videos on how to do the moves. If you have a bench, that's even better. I've used their Lose Weight App for a few years to great improvements (added my own mods. in time). Looking forward to this App to do equivalent for gaining strength.
88 people found this review helpful
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LifeBuddy, Workout & Fitness
January 2, 2024
We're thrilled to hear that our app aligns well with your weight training goals and that you've seen great improvements. It's fantastic that you're finding the dumbbell-focused programs and instructional videos helpful. We're excited to be a part of your journey in gaining strength and look forward to continuing to support your fitness goals
Dave Wall
November 19, 2020
The best workout at-home app you can have. Forget illustrations, it's a real person demonstrating and working out with you. I tried 8-different apps since COVID and they are good but not in all aspects compared to this one. Very customizable, great voice coach, great link to SPOTIFY, great timer, downloadable routines, excellent resolution. It only needs a warm-up routine and then it's perfect but hey, we all can do jumping Jacks for 45-60 secs to get going.💪👍
46 people found this review helpful
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What's new

We're thrilled to announce that our app has been upgraded and now offers localization support for over 70 languages, catering to our diverse global user base. Enjoy a seamless experience in your preferred language!