Elvie Trainer
4.3star
550 reviews
100K+
Downloads
Everyone
info
About this app
Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 800 health professionals.
Find out more at elvie.com.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 800 health professionals.
Find out more at elvie.com.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.3
534 reviews
Irene Michel
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October 18, 2021
Wish it had more focus on relaxing as this is where so many woman have issues. I also don't find it to discern between bearing down and pelvic floor lift which are two very different movements and could have people training the wrong thing. I also wish it had settings for keeping averages based on position as standing numbers aren't the same as laying down.
8 people found this review helpful
Chiaro
October 20, 2021
Hi Irene, every Elvie exercise has a relax phase as well as a contraction phase because they are both equally important. As you squeeze, you will see the gem move upwards on the screen, then back down to the bottom as you relax so you can constantly monitor how relaxed you are. For further assistance please contact our customer care team!
Lillian Houghton
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April 28, 2021
Great tool. Took a few weeks and multiple sessions for me to figure it out. I've been using it for about 6 weeks now and notice a difference. Elvie has really helped me with postpartum bladder incontience. would recommend. Yes, I could have done kegels on my own, but the app/device has made it easy and more accessible.
13 people found this review helpful
Cherry Magann
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September 1, 2024
So this product is great but the app could use some improvement. The blue tooth features take quite some time to connect. Also if you want to remove your data and start again it doesn't allow even though I spent over 5 mins trying to reset after having a child. Little glitches like this I just feel could make this better. Also I feel the affordability could be better so that more women could purchase as this should be in every house for every woman to own. ..
What's new
Updates to your Elvie Trainer experience