Elvie Trainer

Willow Innovations, Inc.

About this app

Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.

It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders

Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!

This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.

Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.

Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 800 health professionals.

Find out more at elvie.com.

Ratings and reviews

Wish it had a focus on relaxing (despite what they say it will score you 100% even if you never relax). I also don't find it to discern between bearing down, TA activation and pelvic floor lift which are two very different movements and could have people training the wrong thing. I also wish it had settings for keeping averages based on position as standing numbers aren't the same as laying down. Amending to add that it works very inconsistently and sometimes gets stuck.

So this product is great but the app could use some improvement. The blue tooth features take quite some time to connect. Also if you want to remove your data and start again it doesn't allow even though I spent over 5 mins trying to reset after having a child. Little glitches like this I just feel could make this better. Also I feel the affordability could be better so that more women could purchase as this should be in every house for every woman to own. ..

sometimes works great, sometimes doesn't. i really wish that you could pick which exercises to practice, instead of having to do each of the preset ones in the same order every time. I've also noticed that calibrations which work for me for, say, Lift for example, don't work well at all for Speed and vice-versa. a more tailored and chooseable experience would make a huge difference. thank you anyway, elvie devs, for your work! it's a good thing even with the little issues.

What’s new

Updates to your Elvie Trainer experience