Ultimate 5/3/1 - Workout Logger for 531 Forever

Offers in-app purchases

Ultimate 5/3/1 takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. Ultimate 5/3/1 automatically calculates all your sets so you can focus on hitting new Personal Records.

Planning and tracking a 5/3/1 program is time consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could just walk into the gym everyday knowing exactly what you need to lift. Ultimate 531 takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.

Every cycle you have to redo the entire planning process, but not anymore! With one button press you can create a new cycle with all the weights automatically calculated for you.

If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set. Stop wasting your precious energy. Just plug in your numbers to Ultimate 5/3/1 and go.

For the serious lifter there are some excellent features when you upgrade to the Pro version. Unlock over 35+ 5/3/1 templates along with the ability to edit an existing template. If you really know what you are doing you can build your own template from scratch. There are enough programs in this app to last the rest of your life.

The 5/3/1 program is amazing for strength gains but energy and time is wasted trying to figure out what plates you need for each set. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.

Getting stronger is about putting in the work every week but it's hard to see the progress you are making. The Pro version includes graphs of your one-rep maxes over time. Feel confident knowing you are doing the right things and making progress.

If you are the type of person that likes to track everything the Pro version also includes the ability to add and track Joker sets and assistance exercises.
Read more
Collapse
Loading...

What's New

- Edit weight during workouts
- On the workout screen, tap on the name of a cycle to see more info for that cycle
- Added pop up notification when rest timer is over
- Rebuilt and simplified the rest timer (it had some bugs) and moved it to the top of the screen so it's not covered by the keyboard
- Added 3 new templates: Prowler Challenge, 5/3/1 Bodybuilding, and 5 PROs
Read more
Collapse

Additional Information

Updated
November 17, 2019
Size
13M
Installs
500+
Current Version
1.59.1
Requires Android
5.0 and up
Content Rating
Everyone
Interactive Elements
In-App Purchases
In-app Products
$2.99 - $19.99 per item
Permissions
Offered By
Jimmy Cook
©2019 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.