Unfold

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

Unfold helps you pause, breathe, and reset during stressful moments.

The app offers guided breathing, grounding, sleep wind-down, and emotional reset sessions for everyday situations like overthinking, work stress, interview nerves, presentation anxiety, difficult conversations, and late-night restlessness.

Unfold is designed as a calm support tool, not a medical device. It does not diagnose, treat, or cure any mental health condition.

Features:
• Guided breathing sessions
• Stress reset audio
• Sleep wind-down support
• Grounding exercises
• Calm reflections for difficult moments
• Simple, private, distraction-free design

Unfold Premium gives access to the full library of guided reset sessions
Guided calm, breathing, and emotional reset for stressful moments
Updated on
Jul 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    App activity and Device or other IDs
  • Data is encrypted in transit

What’s new

Dismiss button added (high-contrast X, 48dp), subscription requirement stated on-screen, free breathing support and crisis helpline accessible without payment