VO2Max Hiit workout
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50+
Downloads
Everyone
info
About this app
Science-based HIIT protocols to boost your VO2Max. Built by athletes, precise to the second.
Increase your VO2Max with science-backed interval training protocols used by elite athletes.
Proven protocols following the latest (or oldest) research papers
Norwegian 4x4, Tabata, Wingate, and conventional HIIT workouts designed to maximize aerobic capacity.
Built and used by athletes that seek to improve their performance (VO2Max or regular calisthenics).
Timers accurate to the second—no 10-second delays that throw off your intervals like most apps.
18% less battery drain than competing apps. Train longer without worrying about your phone dying mid-workout.
Fully Customizable (adjust any protocol or any workout)
Adjust work/rest intervals, rounds, and intensity to match your fitness level and goals.
What you'll find in this app :
VO2Max, HIIT, various interval trainings, Norwegian 4x4, Conventional (60/60) Tabata (20/10), Wingate (30/240), aerobic fitness, endurance training, cardio workouts
Increase your VO2Max with science-backed interval training protocols used by elite athletes.
Proven protocols following the latest (or oldest) research papers
Norwegian 4x4, Tabata, Wingate, and conventional HIIT workouts designed to maximize aerobic capacity.
Built and used by athletes that seek to improve their performance (VO2Max or regular calisthenics).
Timers accurate to the second—no 10-second delays that throw off your intervals like most apps.
18% less battery drain than competing apps. Train longer without worrying about your phone dying mid-workout.
Fully Customizable (adjust any protocol or any workout)
Adjust work/rest intervals, rounds, and intensity to match your fitness level and goals.
What you'll find in this app :
VO2Max, HIIT, various interval trainings, Norwegian 4x4, Conventional (60/60) Tabata (20/10), Wingate (30/240), aerobic fitness, endurance training, cardio workouts
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
VO2Max HIIT Workout is LIVE and free, feel free to reach out to me if you want some specific features, I'll add them if possible.
sheathing exercises order and selection fix
Added founder protocol example, reworked protocol exercises selection and display
Added Cooper test (and half cooper) for vo2max estimate
Improved UX for protocols, you can modify and save default protocols
sheathing exercises order and selection fix
Added founder protocol example, reworked protocol exercises selection and display
Added Cooper test (and half cooper) for vo2max estimate
Improved UX for protocols, you can modify and save default protocols
App support
About the developer
Unscripted Engineering
bitard.romain+support@gmail.com
15 RUE DE SAINTONGE
31130 BALMA
France
+33 6 67 77 51 42
