Splits Stretch Training

Contains adsIn-app purchases
3.8
155 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Discover the ultimate path to flexibility with "Stretch Splits Training," the premier mobile app dedicated to transforming your body through the art of stretching. With our app, journey from basic stretches to achieving the splits, learning flexibility training techniques that cater to all levels. Whether you're a beginner eager to learn how to do the splits or someone looking to enhance your splits stretch and splits training, our app offers a comprehensive guide to mastering this impressive skill.

Main Features:

- Personalized Training Plans:
Embark on a "30 day splits training at home" program, designed to cater to your current level of flexibility. Our app tailors exercises to help you achieve the splits in 30 days, with routines suitable for beginners through to advanced users.
- Daily Stretching Routines:
Incorporate stretching into your daily routine with exercises aimed at improving flexibility, mobility, and achieving a gymnastics body. From hip stretches to lower back and leg stretches, our app provides you with the tools to enhance your overall flexibility.
- Progress Tracking:
Keep motivated with our progress tracking feature. Monitor your journey towards achieving the splits, with visual aids and daily reminders to encourage consistency and dedication.
- Comprehensive Stretch Library:
Access a wide range of stretching exercises designed not just for splits training but for overall body flexibility and health. Learn new stretches, refine your technique, and deepen your practice with our extensive content.

Benefits:

- Achieve Your Flexibility Goals:
Our structured programs are designed to help you achieve the splits, improve your overall flexibility, and attain a gymnastics body. With consistency and practice, reach milestones you once thought impossible.
- Enhance Mobility & Reduce Injury:
Regular stretching and flexibility training not only aid in achieving the splits but also contribute to increased mobility, better posture, and reduced risk of injury. Our exercises promote a healthy, balanced approach to physical fitness.
- For Every Level of Experience:
Tailored to meet the needs of all users, from complete beginners to those with some flexibility training. Our app guides you through the basics of stretching to more advanced splits training techniques.

Begin your journey to extraordinary flexibility, improved mobility, and the ability to do the splits with confidence. "Stretch Splits Training" is your comprehensive guide to unlocking the full potential of your body, promoting a healthier, more flexible lifestyle.

For any questions, feel free to reach out to us at info@verblike.com
Updated on
Jun 17, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit

Ratings and reviews

3.8
146 reviews
YELLOW BUTERFLY
May 8, 2024
Very bad for me, beacuse need an internet connection to see the intruction video/animation.
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Aramide Odunlade
March 9, 2021
It's a very wonderful app. Although I didn't get my splits after 30 days despite being in intermediate level, I however experienced a great change in my body shape and flexibility. I understand that due to differences in body type, it might not take all of us the same time to achieve the splits and this is why I'm going to try it for another 30 days, this time using the advanced level. I hope to get my splits this time around.
41 people found this review helpful
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VRUNDAN JAIN
December 10, 2020
1st improve your animations. And put a video of originals also if possible, so beginner can do it easily. 2nd in intermediate level there is exercises like advanced level. Do work on that. And most important take minutes of exercise according to level. I think it's more than it's level. Otherwise application is fantastic. Thank you.
33 people found this review helpful
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Verblike Lab.
January 7, 2024
Hi VRUNDAN! Thank you for your feedback. It means a lot to us. Since your review, we have significantly improved the app and updated the workouts. We recommend you give it a try.