Studio KSL

Studio KSL

In-app purchases

About this app

Welcome to Studio KSL with your trainer, Katrina Scott— the ultimate health and fitness app empowering you through movement, mindfulness, and connection.

Katrina Scott is a NCCA Accredited NASM Certified Personal Trainer and offers strength training, yoga sculpt, cardio workouts, pregnancy routines, meditations, and wellness programs with her signature pillars: Kinetics, Strength, and Longevity.

STUDIO KSL FEATURES:

✔ New Workouts Every Week to Keep You Motivated
You’ll always have fresh new classes to look forward to at Studio KSL

✔ Extensive On-Demand Workout Library  
Workout anytime, anywhere! Choose from Strength Training, Yoga Sculpt, Stretching, Cardio, Meditations, Pregnancy, and MORE!

✔ Live Studio Classes 
Join Katrina and other members live and stream studio classes in real-time. All classes are recorded and available on-demand

✔ Exclusive Access to 'Studio Connect'
Access an intimate community space for meaningful connection and friendship. Includes Member Groups, Messaging, and Support

✔ Weekly Schedule & Monthly Calendars
You’ll know exactly what to do each week with tailored fitness schedules

✔ Fitness Programs Aligned with your Goals  
Join fitness programs designed and catered to specific life chapters and goals

✔ KSL Sessions;
Bonus Feature- Complete Guided Circuits, Stretching, & Cardio Workouts while listening to your own music or a podcast. Great for the gym or travel

✔ Goal Setting, Journal Reflections, and Mindfulness 
Set goals, track your progress, and journal each day within your built-in calendar

✔ Custom Search
Search by body focus, class type and duration

✔ Flexible Music & Non-Music Options
Elevate your workout experience by integrating your favorite tunes. Studio KSL syncs seamlessly with your accounts on Spotify or Apple Music, giving you the freedom to choose your perfect playlist

✔ Workout Anywhere, Anytime
Studio KSL makes staying active simple and seamless, no matter where you are. Stream workouts effortlessly from any device, whether you're at home, traveling, or in the gym. Your fitness routine is always within reach. Plus, we know that wifi isn't always possible—that's why Studio KSL offers offline viewing. Download your favorite sessions within the app in advance and keep your momentum going, even without internet access.

✔ Accessibility
Enable closed-captions to enhance accessibility. Great for users who are deaf or hard of hearing

FITNESS PROGRAMS:

Signature KSL Program

Get ready to feel strong and empowered for 8 weeks! This program includes a powerful combination of strength training, yoga, cardio, meditations, and sculpting workouts. You're going to see and feel incredible results from this program.

KSL Pregnancy Program

The Pregnancy Program is your ultimate 34-week guide to staying strong, supported, and connected throughout every stage of pregnancy. With trimester-specific workouts, mindfulness practices, and weekly check-ins and resources from your trainer, this program is designed to nurture both you and your growing baby.

A LETTER FROM YOUR TRAINER

I'm so grateful that we're connected! My passion is in kinetics, wellness, and helping women achieve strength and overall wellness. I love teaching and continuing to learn about health, fitness, and nutrition so I can best support you in every aspect of your life. My greatest honor is being your trainer. I can’t wait to see you thrive as we work together to achieve your goals through movement, strength, and longevity.

Sincerely,
Katrina Scott
Bachelor's Degree, Health Science
NCCA Accredited NASM Certified Personal Trainer 
Women’s Fitness Specialist | Prenatal & Postnatal
NASM Certified Nutrition Coach

Your fitness journey starts here. Download Studio KSL today!

Terms & Conditions: https://shop.studioksl.com/pages/terms-conditions
Privacy Policy: https://shop.studioksl.com/pages/privacy-policy

Ratings and reviews

Katrina has made me fall in love with fitness again. Everything in this app is brilliant, the workouts, meditations, community and so much more. Since this app has launched I've been excited about waking up and pushing play. I'm not even a morning person and life has really gotten in the way lately but this... I feel like this was made for me! 🤍 It feels like a safe place to grow, connect, & build confidence with grace. I know so much more amazing things are coming. 🤍

This app has so much to support your health: a knowledgeable and kind trainer who will make you feel good about strengthening your body, a variety of workouts, equipment, and styles, but all with her wonderful spirit, fantastic guided meditations, recipes, and a supportive community. If you are a newbie, starting again, or already hard core, you will be challenged in the best way. I really can't say enough wonderful things about Katrina and how she will help you improve your life.

Love this app! It is organized well and has a connect tab where you can post about your workouts. My favorite feature 🩷 Ability to Favorite workouts and create collections 🩷 Well organized (by style or by body part) 🩷 Ability to track gratitude, intentions, reflections, etc 🩷 Has LIVE CLASSES!!! 🩷 Also love that there are programs you can follow

What’s new

First release