VitaFlow: Routine Tracker

FlowApps Lab

Contains adsIn-app purchases

About this app

VitaFlow is a simple routine tracker for supplements, medications, wellness items, habits, and daily routines.

It is designed for people who want a clearer way to see what they planned, what they completed, what they skipped, and what still needs attention during the day. You can create personal items such as supplements, medication reminders, self-care tasks, wellness activities, hydration, exercise, skincare, or any recurring routine you want to follow.

With VitaFlow, you can:

• Track supplements, medications, habits, and wellness routines
• Create custom routine items for your personal daily flow
• Organize items by category
• Plan items into morning, afternoon, evening, or custom time slots
• Mark planned items as completed or skipped
• Add activities completed outside your normal routine
• Fill item details from a photo when supported
• Follow today’s routine from a clean daily view
• Review your progress and activity history over time
• Keep your personal routine more visible, structured, and easier to manage

The Today screen helps you focus on what needs attention now. The Planning screen helps you place supplements, meds, wellness items, habits, and routines into the right time slots. The History screen lets you review previous activities and understand your daily pattern over time.

VitaFlow can be used as a supplement tracker, medication tracker, wellness routine planner, habit tracker, daily routine tracker, and personal activity log. Instead of complicated lists, it provides a calm and modern experience focused on clarity, consistency, and follow-through.

Typical use cases include:

• Supplement tracking
• Medication reminders
• Wellness routine planning
• Habit tracking
• Morning and evening routines
• Self-care routines
• Personal activity tracking
• Daily planning and progress review

VitaFlow is flexible. Although it was built with supplements, medications, and wellness routines in mind, you can also use it to track any recurring item that matters to your day.

Important: VitaFlow is intended for personal organization, routine visibility, reminders, and activity tracking. It does not provide medical, treatment, nutrition, or professional advice. Always follow guidance from qualified professionals for health-related decisions and medication use.

Supported languages:
English, Turkish, Spanish, German, and Japanese.

What’s new

Review and feedback experience improvements.