Simple Calisthenics Workouts

Exercisable Software

In-app purchases

About this app

Simple Calisthenics is the go-to app for calisthenics and bodyweight training. We create workouts and programs individually for you, educate you on the most important topics of your training, and interactively guide you through your workouts.

PERSONALISED WORKOUT PROGRAMS
Get a workout program individually created for you to take your progress to the next level
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning different calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out.
-> Highly customizable: you can edit each workout in detail to fit your exact preferences

INTERACTIVE WORKOUT PLAYER
Our Workout Player offers a new and interactive way of following your workouts
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
We not only provide your program but also educate you about different topics so you know what you are doing
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
-> Exercise Library: a large database of Calisthenics Exercises with progressions for all levels

STATISTICS ABOUT YOUR TRAINING
Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values

WORKOUT BUILDER
A comprehensive method to create or edit workouts
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises

Ratings and reviews

Very impressed with this app overall. It's a little bit buggy mainly because it freezes quite often in the middle of a workout, causing me to have to restart the app. Luckily, it leaves off where you last started. I think the handstand program could be improved.. for me at least, it only has the two same exercise progressions for my recommended training program, and they're pretty difficult for me. Maybe with continued practice I'll find thats all I need to master the full handstand.

So far so good. Was able to use the superset exercise option to create a custom workout routine for my TKD sparring team which includes timed warmups, stretches, drills, sparring and conditioning. First app I could find that could do exactly what I wanted. Also, good that I can use it to keep track of groups of techniques that my team has been learning. This will help me as a coach better tailor training to address any holes in my team's game. Great work Devs! Please add workout sharing.

I opted for this app over others and giving credit where it's due it has a large library of different workout techniques and the way it runs through routines is fantastic. The calendar though is very sloppy and pretty much usless. This app would really benefit from having a regular 12 month cycle calendar that shows upcoming routines and logs previous routines and can be adjusted through its own dedicated calendar section.

What’s new

Various improvements and fixes