7 Min Workout

Contains Ads

This app is inspired by the 7 minute workout that was originally published in ACSM’S Health & Fitness Journal and then covered by the NYTimes.

7 Minutes Workout is scientifically proven as the best remedy for weight loss and other health problems. 12 high intensity body weight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Features:-
* Very Easy to use
* Beautiful character and UI design
* 12 Exercises with outline
* Perform workout with countdown timers and prompting sound for each exercise and breaks
* Customise difficulty levels
* BMI calculator with metric and US units
* Workout Log
* Set Reminder for next workout
* Its Absolutely Free
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4.5
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Additional Information

Updated
March 22, 2018
Size
6.4M
Installs
1,000+
Current Version
1.0
Requires Android
4.4 and up
Content Rating
Everyone
Permissions
Offered By
webartdevelopers
Developer
Downtown Dubai, Emaar Boulevard Plaza Tower 1, Level 15, Dubai, UAE
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